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The Running Shorts Podcast
Jonathan Mederos
67 episodes
2 weeks ago
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Running news, commentary, and training talk.
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Running
Society & Culture,
Philosophy,
Health & Fitness,
Fitness,
Sports
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All content for The Running Shorts Podcast is the property of Jonathan Mederos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Running news, commentary, and training talk.
Show more...
Running
Society & Culture,
Philosophy,
Health & Fitness,
Fitness,
Sports
Moroccan training, the Kada way, and the world record (Hicham El Guerrouj, king of the mile)
The Running Shorts Podcast
19 minutes
1 month ago
Moroccan training, the Kada way, and the world record (Hicham El Guerrouj, king of the mile)
Yes, talent factors into it but you don’t run 3:26.00 following a poor training plan.
To submit your thoughts, questions, or overall feedback , email run12795@gmail.com or find me on Strava.
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The Running Shorts Podcast
Running news, commentary, and training talk.
