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The Running Shorts Podcast
Jonathan Mederos
67 episodes
2 weeks ago
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Running news, commentary, and training talk.
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Running
Society & Culture,
Philosophy,
Health & Fitness,
Fitness,
Sports
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All content for The Running Shorts Podcast is the property of Jonathan Mederos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Running news, commentary, and training talk.
Show more...
Running
Society & Culture,
Philosophy,
Health & Fitness,
Fitness,
Sports
John “HADD”, Lydiard, and the long, continuous, steady-state approach.
The Running Shorts Podcast
23 minutes
2 months ago
John “HADD”, Lydiard, and the long, continuous, steady-state approach.
Following in Lydiard’s footsteps. John Walsh (aka HADD), heart rate training, and building the base of the pyramid.
To submit your thoughts, questions, or overall feedback , email run12795@gmail.com or find me on Strava.
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The Running Shorts Podcast
Running news, commentary, and training talk.
