This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like to think of it as a mix of running journal, local atmosphere, and personal reflection. I hope you enjoy the show and come along with me for the journey.
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This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like to think of it as a mix of running journal, local atmosphere, and personal reflection. I hope you enjoy the show and come along with me for the journey.
I started my run at the weir on Robinwood Drive and followed the Irvine trail up toward the summit. The morning was cool and damp after a night of rain, and I stopped briefly to admire the nasturtiums blooming in bright orange before the climb began. As I pushed into Zone 3, I felt steady, letting the rhythm of the trail and my thoughts about mindset and community carry me upward. Reaching the summit, the wind hit hard, but the wide view of the Coho ferry and ships in the distance reminded me why I love these climbs. The descent down Glendenning was steep and rocky, and I took it carefully, grateful for the workout, the scenery, and the sense of moving into a new season on the trails.
The Running Jackal
This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like to think of it as a mix of running journal, local atmosphere, and personal reflection. I hope you enjoy the show and come along with me for the journey.
