29 - The pod is back: lessons from taking a break

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The Rules Are Made Up

Nina Hannert-Nimmo

33 episodes

6 days ago

The Rules Are Made Up is a podcast for curious overthinkers and perfectionists who want to explore the intersection of mental wellbeing, personal growth and everything else in our lives - because we're one whole human! Together we'll start to question and dismantle the rules and shoulds we live our lives by - because they're made up! So why not make our own?

Self-Improvement

Education

RSS

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Self-Improvement

Education

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29 - The pod is back: lessons from taking a break

The Rules Are Made Up

21 minutes 36 seconds

2 years ago

29 - The pod is back: lessons from taking a break

The pod is BACK! :D In this episode I recap why I took a break from recording and what I learnt from doing so (reflection is a great tool). I finish up with some questions and nudges to help you get curious about where you may have been a dick to yourself lately so you can start to tweak your expectations a bit.

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Come hang with me on Instagram!

Find out more about how we can work together on my website

Get the transcript for this episode here