22 - self-enquiry

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The Rules Are Made Up

Nina Hannert-Nimmo

33 episodes

6 days ago

The Rules Are Made Up is a podcast for curious overthinkers and perfectionists who want to explore the intersection of mental wellbeing, personal growth and everything else in our lives - because we're one whole human! Together we'll start to question and dismantle the rules and shoulds we live our lives by - because they're made up! So why not make our own?

Self-Improvement

Education

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All content for The Rules Are Made Up is the property of Nina Hannert-Nimmo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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22 - self-enquiry

The Rules Are Made Up

14 minutes 17 seconds

3 years ago

22 - self-enquiry

In this episode we're chatting about the concept of self-inquiry and why it can be beneficial to create your own practice around this.

I'm also inviting you to check out my 8 week group coaching experience The Inner Compass where we discuss ways to practice self-enquiry in a supportive environment.

I also said I'd drop some additional resources in the shownotes, so here they are:

Mindful Productivity - Self-Check-Ins

Entrepreneurial Outlaws - Cyclical Planning (includes journal prompts)

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Come hang with me on Instagram!

Find out more about how we can work together on my website

Get the transcript for this episode here