The Routine Queen Podcast: Healthy Habits and Mindful Living
Kristin Woodford
85 episodes
2 days ago
Kristin Woodford, aka The Routine Queen, is a podcast host, key note speaker and motivator who leads women to uplevel their lives one healthy habit and mindful day at a time. Kristin is passionate about mindful living and establishing healthy habits and routines as the foundation for a holistically healthy and happy life. Through the podcast she will lead you through simple and sustainable lifestyle/mindset shifts that lead to increased energy and a deep appreciation for the magic in the small everyday moments.
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Kristin Woodford, aka The Routine Queen, is a podcast host, key note speaker and motivator who leads women to uplevel their lives one healthy habit and mindful day at a time. Kristin is passionate about mindful living and establishing healthy habits and routines as the foundation for a holistically healthy and happy life. Through the podcast she will lead you through simple and sustainable lifestyle/mindset shifts that lead to increased energy and a deep appreciation for the magic in the small everyday moments.
Ep. 79: What you put into life is what you get out of life. Are you comfortable enough with who you are to put yourself out there?
The Routine Queen Podcast: Healthy Habits and Mindful Living
18 minutes 38 seconds
1 month ago
Ep. 79: What you put into life is what you get out of life. Are you comfortable enough with who you are to put yourself out there?
This week Kristin talks about what it means to be comfortable enough to put yourself out in the world. What you wear, how you approach friendships and so much more.
What you put in, you get out. So why not go all in?
The Routine Queen Podcast: Healthy Habits and Mindful Living
Kristin Woodford, aka The Routine Queen, is a podcast host, key note speaker and motivator who leads women to uplevel their lives one healthy habit and mindful day at a time. Kristin is passionate about mindful living and establishing healthy habits and routines as the foundation for a holistically healthy and happy life. Through the podcast she will lead you through simple and sustainable lifestyle/mindset shifts that lead to increased energy and a deep appreciation for the magic in the small everyday moments.
