Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile.
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Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile.
Episode 14 introduces Amanda Moreley. Amanda is a former star Track and Field athlete, 6X National Team and World-Class athlete, as well as the alternate for the 2006/2010 Winter Olympics in the sport of Bobsledding. She is also the owner and founder of Fortify Coaching - A performance and mindset coaching company for athletes.
The Rookie Runners Podcast
Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile.
