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The Rookie Runners Podcast
Ray Garraud
34 episodes
2 days ago
Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile.
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Fitness
Health & Fitness
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All content for The Rookie Runners Podcast is the property of Ray Garraud and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/738519/738519-1754702095361-07fb9c7a27b64.jpg
The Rookie Runners Podcast EP 32
The Rookie Runners Podcast
28 minutes 39 seconds
3 months ago
The Rookie Runners Podcast EP 32

Episode 32 introduces Cheryl, "The Marathon Master". She's a passionate runner, three-time Chicago marathon finisher, among other races, and a content creator on YouTube. Her running journey is as powerful as it is inspiring. We talk training, recovery, injury prevention, and how she balances it all. Her story will leave you motivated to keep moving forward.

The Rookie Runners Podcast
Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile.