Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile.
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Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile.
Amanda Moreley, former 6 X National Team and World-Class athlete and 2006/2010 Winter Olympics alternate joins me for part 2 of our conversation from Ep. 14. In this episode we discuss her coaching organization at Fortify Coaching, developing a performance mindset, training and recovery, injury prevention and more.
The Rookie Runners Podcast
Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile.
