Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile.
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Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile.
Episode 22 introduces Tim Wills. He is an ultra distance runner, running coach and author of “The Ultra Mile - The Joy, Freedom and Opportunities of Running”. Our discussion delves into the mindset, training and discipline required to overcome perceived limitations and achieve your true potential in distance running. He has completed events such as the Keys 100, the Daytona 100 and the cross Florida 116. He continues to set goals and push beyond limitations. His story will inspire you.
The Rookie Runners Podcast
Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile.
