At 29, Liz Rozet hit a terrifying rock bottom — daily migraines, nerve pain, and complete exhaustion. What she thought were “just headaches” turned out to be a complex network of chronic conditions, including POTS (Postural Orthostatic Tachycardia Syndrome), Type 1 Chiari malformation, hEDS (Hyper-mobile Ehlers-Danlos syndrome), CCI (Cranial Cervical Instability), and MCAS (mast cell activation syndrome). In this episode, Liz shares her journey through years of misdiagnoses, endless doctor vi...
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At 29, Liz Rozet hit a terrifying rock bottom — daily migraines, nerve pain, and complete exhaustion. What she thought were “just headaches” turned out to be a complex network of chronic conditions, including POTS (Postural Orthostatic Tachycardia Syndrome), Type 1 Chiari malformation, hEDS (Hyper-mobile Ehlers-Danlos syndrome), CCI (Cranial Cervical Instability), and MCAS (mast cell activation syndrome). In this episode, Liz shares her journey through years of misdiagnoses, endless doctor vi...
At 29, Liz Rozet hit a terrifying rock bottom — daily migraines, nerve pain, and complete exhaustion. What she thought were “just headaches” turned out to be a complex network of chronic conditions, including POTS (Postural Orthostatic Tachycardia Syndrome), Type 1 Chiari malformation, hEDS (Hyper-mobile Ehlers-Danlos syndrome), CCI (Cranial Cervical Instability), and MCAS (mast cell activation syndrome). In this episode, Liz shares her journey through years of misdiagnoses, endless doctor vi...
Terra Schaad is an equine trauma therapist who built a sanctuary where people heal through their connection with horses. After growing up in chaos, Terra found safety and emotional grounding in the presence of animals, and now helps others do the same through somatic, horse-assisted therapy. In this episode, she shares powerful stories about trauma, healing, and the deep wisdom horses offer when words aren’t enough. Rock Bottom Podcast is sponsored by: Jigsaw Health Follow on TikTok Follow...
Fred Patterson was the outgoing, social guy—until he wasn’t. After 15 years of medications, he decided to take his health into his own hands. What followed was a raw, personal journey to reclaim his health without a prescription pad. This episode unpacks what it really takes to heal from the inside out. Rock Bottom Podcast is sponsored by: Jigsaw Health Follow on TikTok Follow on Instagram Mentioned during this episode: Joe Dispenza - Becoming Supernatrual: https://a.co/d/dZHUs0n Elisa R...
Jimmy Meehan suffered a hemorrhagic stroke out of nowhere during a workout, losing consciousness for 30 days. In the aftermath, he was forced to surrender control, learn to accept help, and slowly rebuild his life through intensive rehab. Now, two years later, he’s almost fully recovered and reflecting on how stress, hormones, and mindset played deeper roles in his health than he ever realized. Rock Bottom Podcast is sponsored by: Jigsaw Health Follow on TikTok Follow on Instagram Follow Ji...
Leah Hope shares her journey of losing over 190 pounds and the emotional healing that came with it. She explores the mindset shift that helped her stop chasing who she used to be and start living for who she is now. A raw and honest look at identity, health, and self-acceptance. Rock Bottom Podcast is sponsored by: Jigsaw Health Follow on TikTok Follow on Instagram Follow Leah Hope: TikTok Instagram YouTube Website: https://www.leahhopehealth.com
Wes Kress shares how unresolved trauma rewired his nervous system — and how the medical system failed to see it. This episode explores what happens when your body says no, and how true healing starts with addressing the nervous system, not just symptoms. Rock Bottom Podcast is sponsored by: Jigsaw Health Follow us on TikTok Follow Wes on Instagram Books Mentioned: Dr. Hawkins - Power vs. Force Don Miguel Ruiz - The Four Agreements Gary van Warmerdam - MindWorks
Landon Flowers hit rock bottom when gut issues took over his life. Nearly everything he ate triggered pain, bloating, and exhaustion—and doctors couldn’t explain why. In this episode, Landon shares how he turned things around by overhauling his diet, embracing whole, organic foods, and learning to listen to his body. Rock Bottom Podcast is sponsored by: https://www.jigsawhealth.com Follow on TikTok: https://www.tiktok.com/@therockbottom.podcast?is_from_webapp=1&sender_device=pc Follow on...
Dr. Matt Delgado was a 27-year-old chiropractor when his body forced him to stop. Burned out and undiagnosed, he walked away from it all—and began the slow, powerful journey back to health. Rock Bottom Podcast is sponsored by: https://www.jigsawhealth.com Follow on TikTok: https://www.tiktok.com/@therockbottom.podcast?is_from_webapp=1&sender_device=pc Follow on Instagram: https://www.instagram.com/rockbottom.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
After years of emotional trauma and chronic stress, Elaine Glass found herself at a breaking point. In this episode, she shares how hitting rock bottom led her to finally get quiet—and ultimately, getting well.
Today’s guest hit rock bottom in her 40s after suffering a traumatic brain injury that changed everything. What followed was a long and uncertain road to recovery that led to the discovery of the healing power of food. Rock Bottom Podcast is sponsored by: https://www.jigsawhealth.com
At 29, Liz Rozet hit a terrifying rock bottom — daily migraines, nerve pain, and complete exhaustion. What she thought were “just headaches” turned out to be a complex network of chronic conditions, including POTS (Postural Orthostatic Tachycardia Syndrome), Type 1 Chiari malformation, hEDS (Hyper-mobile Ehlers-Danlos syndrome), CCI (Cranial Cervical Instability), and MCAS (mast cell activation syndrome). In this episode, Liz shares her journey through years of misdiagnoses, endless doctor vi...
