As survivors and cycle breakers, the healing journey can feel lonely. In this episode, I share about my own process of breaking the silence about my childhood sexual abuse and being met with the "crazy woman" trope. We also discuss how to instill feelings of hope, inspiration and self-trust while navigating the very real emotions that come with it, including anger, loss, grief and betrayal. Feeling it to reclaim all parts of you.

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TW: childhood sexual abuse