Spending the majority of your life in survival mode and/or healing from trauma, abuse and chronic illness can make you feel "behind" at times.

In this episode, I reflect on my own journey and how we can process these feelings and let them fuel our rising. No bypassing, but feeling it all, and letting it lead us home to our soul's mission, passion and purpose and who we really are in the world. 🦋

Ways to Connect: If you liked this episode, please feel free to share, leave a comment or let me know. You can find me over on Instagram @erinwildheart or email at info@erinwildheart.com

Work Together: If you're looking for more support as you step into who you really are following trauma and abuse, shoot me a message. I love working with women and helping them reclaim their power.