In this conversation, Richard Aceves shares his journey from a life-altering rock climbing accident to becoming a coach and mentor in the fitness industry. He discusses the importance of understanding the body as a unit, integrating physical, mental, and emotional aspects of training, and addressing the fragmentation in traditional fitness approaches. Richard emphasizes the role of movement in healing and the need to rewire the body's response to stress and trauma through intentional training...
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In this conversation, Richard Aceves shares his journey from a life-altering rock climbing accident to becoming a coach and mentor in the fitness industry. He discusses the importance of understanding the body as a unit, integrating physical, mental, and emotional aspects of training, and addressing the fragmentation in traditional fitness approaches. Richard emphasizes the role of movement in healing and the need to rewire the body's response to stress and trauma through intentional training...
Chronice BAck Pain ExplainedSummary How did you find your niche market? 0:02Average of five hours and 20 minutes of deep sleep.Ayurveda and chinese medicine.Niche market comes from personal experiences and frustration.Chronic pain is an interesting topic.Moxibustion for pain relief. 4:18Pain medications after rock climbing accident.Moxibustion, a game changer for joint pain.Paracetamol as a source of red and infrared light.How par acetamol works.Medications for inflammation and pain. 8:48Medi...
The Richard & Dr. Ed Show
In this conversation, Richard Aceves shares his journey from a life-altering rock climbing accident to becoming a coach and mentor in the fitness industry. He discusses the importance of understanding the body as a unit, integrating physical, mental, and emotional aspects of training, and addressing the fragmentation in traditional fitness approaches. Richard emphasizes the role of movement in healing and the need to rewire the body's response to stress and trauma through intentional training...
