The Richard & Dr. Ed Show

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The Richard & Dr. Ed Show

Richard Aceves and Dr Ed Caddye

41 episodes

8 months ago

In this conversation, Richard Aceves shares his journey from a life-altering rock climbing accident to becoming a coach and mentor in the fitness industry. He discusses the importance of understanding the body as a unit, integrating physical, mental, and emotional aspects of training, and addressing the fragmentation in traditional fitness approaches. Richard emphasizes the role of movement in healing and the need to rewire the body's response to stress and trauma through intentional training...

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Health & Fitness

All content for The Richard & Dr. Ed Show is the property of Richard Aceves and Dr Ed Caddye and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this conversation, Richard Aceves shares his journey from a life-altering rock climbing accident to becoming a coach and mentor in the fitness industry. He discusses the importance of understanding the body as a unit, integrating physical, mental, and emotional aspects of training, and addressing the fragmentation in traditional fitness approaches. Richard emphasizes the role of movement in healing and the need to rewire the body's response to stress and trauma through intentional training...

Show more...

Health & Fitness

Episodes (20/41)

The Richard & Dr. Ed Show

A Richard Master Class Healing Through Movement: A Holistic Approach to Fitness

In this conversation, Richard Aceves shares his journey from a life-altering rock climbing accident to becoming a coach and mentor in the fitness industry. He discusses the importance of understanding the body as a unit, integrating physical, mental, and emotional aspects of training, and addressing the fragmentation in traditional fitness approaches. Richard emphasizes the role of movement in healing and the need to rewire the body's response to stress and trauma through intentional training...

8 months ago

2 hours 6 minutes

The Richard & Dr. Ed Show

Richard & Dr. ED Show 2025 #1

Summary In this episode, Richard Aceves and Dr. Ed discuss the integration of movement and breathwork into scientific practices, the challenges of addressing complex regional pain syndrome (CRPS), and the importance of understanding trauma and authenticity. They explore the journey of Moved Academy, the significance of building resilience, and the future plans for their initiatives in health and wellness. Takeaways The importance of integrating movement and breathwork into scientific resea...

9 months ago

24 minutes

The Richard & Dr. Ed Show

#40 - The Pitfalls of Solely Focusing on Objective Results

In this podcast episode, Richard and Dr. Ed discuss the challenges of merging the objective-driven, science-based approach to fitness and health with the subjective, holistic approach. They explore the importance of incorporating the subjective experience into an objective-driven world to create knowledge and wisdom. They also touch on the pitfalls of solely focusing on objective results and the need to balance intensity and skill work. The conversation then shifts to the Movement Ayahuasca r...

1 year ago

33 minutes

The Richard & Dr. Ed Show

#39 - From crypto to Movement

Summary In this conversation, Richard and Dr. Ed discuss various topics related to health, lifestyle, and personal growth. They touch on subjects such as Bitcoin, decentralization, gym etiquette, complex medical cases, seizures, perception, emotional expression, movement patterns, and group dynamics. The conversation highlights the importance of physical intensity and emotional exploration in achieving personal transformation and overcoming limitations. They also mention upcoming events and ...

1 year ago

27 minutes

The Richard & Dr. Ed Show

#38 - Special Guest Guy Fincham

In this conversation, Guy shares his journey into breathwork and his research in the field. He discusses the difference between meditation and breathwork, highlighting the role of mindfulness and awareness in both practices. Guy explains the various traditions and disciplines within breathwork and emphasizes the universality of the breath. He also addresses the potential risks and benefits of different breathwork practices. The chapter concludes by discussing the physiological and psychologic...

1 year ago

1 hour 4 minutes

The Richard & Dr. Ed Show

#37 - Let's talk about new Coaches and Personal trainers

Summary Richard Aceves and Dr. Ed discuss the journey of new coaches and personal trainers in this conversation. They emphasize the importance of mentors, practical application, and simpleness. They also highlight the role of Moved coaches in addressing pain and injuries and the need for a strong foundation in movement. The conversation touches on the challenges of assessments, the benefits of low-skilled exercises, and the power of breath and listening to the body. They conclude by discussi...

1 year ago

32 minutes

The Richard & Dr. Ed Show

#36 - Managing Stress and Understanding Rhythms

Summary In this episode, Richard and Dr. Ed discuss managing stress and creating structure in daily life. They explore the concept of biorhythms and how they can affect various aspects of life, including libido, creativity, and business. The conversation also touches on the complexity of coaching and the need for practitioners to learn and adapt continuously. They emphasize the importance of simple practices and the role of waves and frequencies in the body. The episode concludes with inform...

1 year ago

36 minutes

The Richard & Dr. Ed Show

#35 - What 2024 has in Store for Moved, Richard, and Dr Ed

Summary In this episode, Richard and Dr. Ed discuss the introduction of My System, a program designed to help individuals gain self-awareness and improve their physical, mental, and emotional well-being. They explain how My System can be applied to various fitness disciplines and how it benefits different types of individuals, including biohackers. They also discuss the goals and plans for Moved Academy in 2024, including certifications and seminars. The conversation highlights the importanc...

1 year ago

32 minutes

The Richard & Dr. Ed Show

#34 - A recap of the last 3 months

This podcast episode summarizes Richard Aceves and Dr. Ed's activities since their last podcast in August. They discuss Richard's assessments, seminars and experiences in the UK, Iceland, and Australia. Richard shares insights he's gained about how emotions are stored in the muscles and controlling DMT release through breathwork and movement. They discuss building coherence across body systems and the benefits of psychedelics when guided properly. Richard emphasizes creating safety to allow v...

1 year ago

41 minutes

The Richard & Dr. Ed Show

#33 - Are Ice baths over rated?

This podcast discusses various topics related to movement, exercise, and wellness. Richard Aceves and Dr. Ed talk about Richard's recent clients and how he helps them connect with their body through movement. They discuss the benefits but also potential downsides of ice baths, and how removing a stimulus like ice baths could lead to withdrawal symptoms. They also talk about creating order in the nervous system and finding active ways to do so rather than passive methods. Richard shares some o...

2 years ago

32 minutes

The Richard & Dr. Ed Show

#32 Benjy Joins from Israel

Benjy started his coaching career at a commercial gym where he worked as a personal trainer. He wanted to learn a more holistic approach to movement and strength training and came across Richard's content which led him to join their mentoring program. Two years ago, Benjy started training clients at a CrossFit gym, and six months ago, he took over ownership of the gym. Since then, he has implemented oblique openers, warm-up songs, and community events to build a strong community. In the futur...

2 years ago

30 minutes

The Richard & Dr. Ed Show

#30 - Muscles, Medication and Movement

Richard talks about learning new concepts about how the environment affects muscle tension. They debate the side effects of anti-inflammatory medications and how movement and neural output can help regulate the body instead. Dr. Ed prefers testing to tailor individual solutions for clients, while Richard focuses more on human connection. Dr. Ed explains different types of magnesium supplements and how they work differently in the body. They joke about hunting mice and cooking meals for Feast ...

2 years ago

34 minutes

The Richard & Dr. Ed Show

#29 - Everyone needs a Mentor. Jon Scrivens Joins us!

This is a summary of the podcast transcript: Jonathan shares his background growing up with an interest in marine biology and algae compounds. He discusses his experience starting businesses and working with Elliot Wise and Limitless. They discuss health and fitness professionals' challenges in selling their services and products. Jonathan provides tips like focusing on client feedback and analyzing what works. He emphasizes the importance of human connection and community, which Limitless pr...

2 years ago

53 minutes

The Richard & Dr. Ed Show

The podcast went in a few directions we discussed various topics related to health and movement, including: - Quad dominance and how movement patterns can lead to issues over time - The importance of a thorough assessment that looks at history, emotions, and mental processes, not just the physical area of pain - How mentors can provide a different perspective to help people see things in a new light - The need for active integration after psychedelic experiences, not just a ...

2 years ago

50 minutes

The Richard & Dr. Ed Show

#27 - Managing pain in professional sport with Llew and Ioan

The conversation focuses on Ioan's chronic back pain and how Ed helped him address it. They discuss the physical, mental, and emotional components of Ioan's issue and how Ed's assessment and exercises helped relieve Ioan's pain. They also discuss the role of trauma and emotional factors in chronic pain conditions and how addressing those can help in addition to physical therapy. Our website www.richardaceves.com www.dredcaddye.com www.pbfitnessacademy.com Insta @dredcaddye @rarebarrac...

2 years ago

54 minutes

The Richard & Dr. Ed Show

#26 - Health and Fitness or Health VS Fitness

We discuss How the health and fitness industries work for and against each other.

2 years ago

34 minutes

The Richard & Dr. Ed Show

#25 - Stop Recurring Back Pain and Rants

In today's episode Ed and I went at it full freestyle we ended up ranting about the issue with the current approach to helping people with lower back pain. If you or anyone you know has not been able to get a long-term solution for your pain and discomfort, be it low back, physical, mental, or emotional. Please reach out, and let’s get on a call.

2 years ago

41 minutes

The Richard & Dr. Ed Show

#24 - Root Causes of Back Pain

Chronice BAck Pain ExplainedSummary How did you find your niche market? 0:02Average of five hours and 20 minutes of deep sleep.Ayurveda and chinese medicine.Niche market comes from personal experiences and frustration.Chronic pain is an interesting topic.Moxibustion for pain relief. 4:18Pain medications after rock climbing accident.Moxibustion, a game changer for joint pain.Paracetamol as a source of red and infrared light.How par acetamol works.Medications for inflammation and pain. 8:48Medi...

2 years ago

47 minutes

The Richard & Dr. Ed Show

#23 Russ comes on to share his road out of Chronic Back Pain

Russ takes us into his road out of pain. He has suffered from bulging and herniated discs. There is always a way forward. If you or anyone you know needs help with back pain don't hesitate to reach out :)

2 years ago

38 minutes

The Richard & Dr. Ed Show

#22 The Almost Double Hip Replacement with Jack and Terri

On this episode we Welcome Jack and Terri. They discuss Terri's journey through debilitating hip pain and how they came across Ed's path and then my path to find a solution for her pain. We hope you enjoy. Summary Introduction of the episode. 0:03Welcome back to the show, jack.Back pain and hip pain.How did the hip pain and back pain start? 2:29Finding the missing pieces of a true crime story.Hip pain and back pain.Pregnancy hormones and the left side of the brain.Emotional mapping an...

2 years ago

39 minutes