🎙️ Trust Your Gut: The Power of Intuition | The Rewilded Human PodcastHave you ever ignored your gut feeling, only to realize later that it was right all along?In this episode of The Rewilded Human, we explore the deep, often misunderstood intelligence of your intuition. In a world that prioritizes logic, productivity, and outside validation, many of us have learned to silence the quiet voice within. But your gut instinct isn’t random, it’s your body’s way of guiding you, protecting you, and aligning you with what’s true.✨In this episode, we unpack the importance of trusting your gut and how tuning into your intuition can lead to better decisions, deeper self-awareness, and a more connected life. Whether you're standing at a crossroads, healing from a decision you regret, or simply wanting to feel more grounded in your body’s wisdom, this conversation is your reminder that you already know the way. You always have.

In this powerful episode of The Rewilded Human Podcast, Dr. Lucille and Dr. Lynn interview Dr. Stephen Hussey, a chiropractor and functional medicine expert who defied conventional cardiology. After surviving a massive heart attack at age 34—despite normal test results and a healthy lifestyle—Dr. Hussey took matters into his own hands.He healed his heart and reversed severe arterial plaque without medications, using natural tools like:- Grounding- Circadian rhythm alignment- Infrared sauna- Sunlight exposure- Quantum biology principlesDoctors said it was impossible. Tests proved otherwise.🫀 Learn why he believes the heart is not a pump, why traditional heart disease theories fall short, and how ancient principles of light, magnetism, and hydration may hold the real key to heart health.📌 This episode is a must-watch for anyone questioning mainstream advice on cholesterol, statins, and cardiovascular care.🔔 Subscribe for more insights on holistic healing, mental health, and the science of living vibrantly.You can find Dr. Hussey at @drstephenhusseyhttps://www.instagram.com/drstephenhussey?igsh=OWt1bGt5ZGlhMmpx Work with Dr. Hussey: https://resourceyourhealth.com

Today, we’re blowing the lid off some of the most common, and damaging myths about eye diseases that come with age.Is losing your vision just an inevitable part of getting older? Or is there more to the story?For many, hearing about age-related eye conditions sparks fear and anxiety—blurred vision, glaucoma, cataracts, and even blindness feel like unavoidable destinies.But what if much of what we believe is wrong?In this video, we unpack the science behind aging eyes, separate fact from fiction, and explore why so many myths persist. From misinformation to outdated beliefs, we reveal how you can protect your vision and maintain eye health at any age.More than that, we show you how simple lifestyle changes, early detection, and expert care can keep your eyes sharp—and your confidence higher.Because aging doesn’t have to mean losing sight.Your eyes deserve the truth.You can find Dr. Valerie at  ⁨@QuantumEyeDoc⁩  Work with Dr. Valerie: https://quantumeyedoc.myflodesk.com/volaplxfje

In this eye-opening episode, we dive into the subtle yet powerful world of dry begging—those manipulative hints, guilt trips, and emotional nudges that often go unnoticed but leave a big impact.We unpack:🧠 What Dry Begging Really Is – And why it's one of the most common manipulation tactics out there. 😈 How Narcissists Use It – The ways expert manipulators twist words and actions to get what they want without ever directly asking. 🔍 How to Spot Manipulation – In your relationships, friendships, and even your own behavior. 🛡️ How to Protect Yourself – Clear strategies for setting boundaries, trusting your instincts, and not falling for emotional bait. 🪞 Looking Inward – We also reflect on how we may unconsciously use manipulative tactics—and how to grow past them with honesty and self-awareness.If you’ve ever felt guilted into doing something, left a conversation confused, or second-guessed your own boundaries, this episode is for you. It’s about reclaiming your power, your clarity, and your peace.Follow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K

Quantum Biology 101 with Dr. Catherine Clinton

In this powerful and illuminating episode, we sit down with someone we deeply love and admire—Dr. Catherine Clinton, a trailblazer in the world of quantum biology. If you’ve ever wondered why getting outside feels so good, or how light, water, and your environment are shaping your health at the cellular level, this one’s for you.

Dr. Clinton breaks down Quantum Biology 101 in the most accessible, inspiring way. Together, we explore:

☀️ The Vital Role of Light – Why natural sunlight is essential for your health, how much you really need, and what makes indoor lighting so toxic to your biology. 🌈 Outdoor vs. Indoor Environments – The impact of outdoor light on circadian rhythms, immunity, and emotional well-being—and how to protect yourself from indoor radiation. 💧 The Fourth Phase of Water – What structured water is, how your body creates it, and whether drinking structured water can enhance your health. 🧬 Melatonin & Vitamin D – Why melatonin is so much more than a sleep hormone and how your body can actually use it in place of vitamin D during the darker months.

We connect the dots between sunlight, cellular energy, hydration, and hormone balance—offering you a whole new way to think about wellness from the inside out.

This is one of those episodes you’ll want to re-listen to, share with a friend, and take notes on. Tune in and get ready to see light, water, and your body in a whole new way.

Connect with Dr. Clinton: https://www.drcatherineclinton.com 

IG: @dr.catherineclinton

Today, Lucille and Lynn are diving into one of the most misunderstood transitions in a woman’s life:Is menopause a disease… or a time of powerful transformation?For some, it’s a season of clarity, freedom, and self-discovery.For others, it feels like chaos—hot flashes, brain fog, mood swings, and total exhaustion.So what’s the difference?Why do some cultures barely even notice menopause, while others suffer through it for years?Lucille and Lynn unpack the science, the mindset, and the cultural stories we've been told—from circadian disruption and poor nutrition to the lack of community and ritual around this sacred shift.More than that, they talk about how to bring back the wisdom, the strength, and the joy of this phase—and how to support your body and mind naturally through the transition.Because menopause is not the end.It's not something to fear.And no—it is not a disease.It’s an awakening.Follow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K

In this empowering episode, we sit down with Dr. Kunjal Dharod, a private practice physical therapist who specializes in helping seniors stay strong, confident, and independent. We dive into one of the most overlooked but critical topics in aging well—fall prevention.Dr. Dharod breaks down the common risk factors for falls, from muscle weakness and balance issues to environmental hazards and medication side effects. She shares the real-life consequences of falls, and why they’re often a turning point in someone’s health journey.You’ll learn about her personalized assessment protocol and how she creates tailored plans for her clients to prevent falls before they ever happen.Because here’s the truth: falls are not normal.They are preventable—and this episode will show you how.Whether you're caring for a loved one or planning for your own strong future, this conversation is a must-listen.Follow Dr. Dharod on IG: @myjourneymywaysptFollow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K#podcast #relationshipadvice #innerpower #lifeadvice

In this episode, Dr. Lucille and Dr. Lynn dive into 5 ways to become more likeable.We first consulted ChatGPT to gather insights, then ran them by Dr. Lucille — a psychiatrist — to make sure they held up from a clinical perspective.

Tune in for a fun, thoughtful conversation on simple shifts that can help you build better connections and show up more authentically in your everyday life.Follow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K

In this episode, we sit down with Meredith Oke from the Quantum Biology Collective — an executive coach with a powerful, inspirational story. Meredith shares her journey of struggling with chronic illness, and how she uncovered a missing piece of the health puzzle that transformed her life.We dive deep into how circadian health doesn’t just shape your physical well-being — it can also influence your energy, resilience, and even your success in life.If you're ready to see health through a whole new lens, you won't want to miss this conversation.👉 Get in touch with Meredith and the Quantum Biology Collective here: https://qbcpod.com/👉 Curious about diving deeper? Check out the Practitioner Certification in Applied Quantum Biology, which Lynn just completed!Follow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K#podcast #relationshipadvice #innerpower #lifeadvice

In this eye-opening episode, we sit down with the incredible Kelly Bento—a dental hygienist with over 30 years of experience in a biological dental clinic, as well as a Quantum & Circadian Health Coach and Photobiomodulation Clinician.

We dive deep into everything your dentist didn’t tell you:

🦷 The real dangers of fluoride, root canals, implants & tooth whitening
☀️ Why SUNLIGHT is crucial for your oral microbiome
💡 How red light therapy (photobiomodulation) can transform oral health
🪥 Should you floss… or not?
🌱 The best toothpaste (and what to avoid)
🦷 How to remineralize and heal cavities naturally
🧠 The mouth-body connection no one is talking about
🌙 Why oral health is quantum biology in action

This conversation is packed with paradigm-shifting truths and practical tools to support your health from the inside out.

🔗 Explore Kelly’s work and red light devices: https://soleilwell.com
📲 Follow her on IG: @thequantummom + @soleilwell

#BiologicalDentistry #QuantumHealth #OralMicrobiome #FluorideFree #RedLightTherapy #Photobiomodulation #RemineralizeTeeth #KellyBento #TheRewildedHumanPodcast #CircadianHealth

In this deeply personal episode, Dr. Lucille and Dr. Lynn open up about the biggest mistakes we've made in our lives—and what we've learned from them.

We talk regrets, lessons, missed opportunities, and the vulnerable moments that shaped who we are today. This isn’t just about mistakes—it’s about growth, healing, and the courage to face your past with compassion and curiosity.

Whether you're navigating your own turning points or just need to hear that you're not alone—we’re going there, together.

🎧 Tune in, reflect, and let us know…
What’s one mistake that ended up becoming your greatest teacher?

#LifeLessons #RealTalk #TheRewildedHumanPodcast #HealingJourney #GrowthMindset #VulnerabilityIsStrength #NoRegretsJustLessons #DrLucille #DrLynn

In this heartfelt and inspiring episode, Dr. Lucille shares her experience attending The Soulful Divorcée—an empowering event dedicated to healing, growth, and new beginnings after divorce. She recounts a memorable encounter with a well-known figure at the event and reflects on the stories that moved her most deeply.

One of those stories is that of a resilient Muslim woman, left to raise three small children alone after her husband abandoned the family. Through emotional and financial hardship, her journey reminds us of the silent battles many face—and the power of inner strength and community in rising from them.

But at its core, this episode is about thriving after divorce.
It’s about rediscovery, reinvention, and reclaiming your right to dream again. Whether you're navigating heartbreak or simply seeking a new path forward, Dr. Lucille offers guidance, hope, and soulful inspiration for building a life that feels truly your own.

You are not alone. And this is not the end—it’s your new beginning.

Mark Bajerski on Spirit, Reincarnation & Protecting Your EnergyOne of our most popular guests, Mark Bajerski, returns for another unforgettable episode—this time diving deep into what happens after we leave this world.Mark shares profound insights into the afterlife, explaining how our spirit returns to Source—and how our loved ones remain close, continuing to guide and support us. We explore the mysteries of reincarnation, the presence of trapped souls, and how we can help these souls find peace and move on.We also venture into the shadowy side of the spiritual realm, discussing dark forces, how they influence our world, and what we can do to protect our energy and spirit in these times.This is a deeply moving, eye-opening conversation that bridges the seen and unseen—and reminds us that we are never truly alone.✨ Connect with Mark Bajerski: www.markbajerski.com

In this bold and heartfelt episode, we sit down with Esther Sarlo, the visionary behind Mynd Myself—a platform transforming the way people engage with Complementary, Holistic, and Integrative (CHI) health care.

Esther’s journey isn’t just inspiring—it’s urgent. After facing a life-threatening health crisis where silence nearly cost her everything, she made it her mission to empower others to speak up, trust themselves, and become active participants in their healing journeys.

Through raw storytelling and hard-won wisdom, Esther shares how her personal experience ignited the creation of a trusted space where individuals can access the tools, practitioners, and support they need to reclaim their health and their voice.

✨ In this episode, we explore:

• The hidden dangers of staying quiet in medical settings

• How to prepare for healthcare visits and advocate for yourself

• Misconceptions about self-care—and what it really looks like

• How your story, intuition, and presence are vital to healing

• Practical ways to begin showing up for your health today

Whether you’re navigating chronic illness, feeling dismissed by traditional healthcare, or simply seeking a deeper connection to your body and wellness, this episode is your call to action.

Because what you don’t say… could cost you your health, your time, even your life.
And your voice? It might just be the most powerful medicine of all.

🎧 Listen now on the Mynd Myself Podcast
🔗 Learn more & connect with Esther: myndmyself.com
📧 esther@myndmyself.com
📱 IG | FB | LinkedIn @myndmyself

In this eye-opening episode, Dr. Lucille and I dive deep into the ever-expanding world of Artificial Intelligence—what it’s offering us, what it’s taking from us, and what it could mean for the future of humanity.

We explore:

• 🤖 The positive potential of AI to assist with creativity, content, and communication
  

• ⚖️ The ethical gray areas where AI begins to blur the line between help and harm
  

• 😳 The darker implications—deepfakes, impersonation, loss of authenticity, and a future where it becomes nearly impossible to separate what's real from what's artificially generated
  

Plus, I share the roast ChatGPT gave me that had me laughing and lowkey concerned (because… how did it know me that well?!)

This episode is an invitation to stay curious, grounded, and discerning in a rapidly changing world. Because while AI may never sleep… we still need to dream.

🎙 Podcast Episode: Navigating Conversations Around Cancer with Dr. Lucille & Dr. Lynn

In this episode, Dr. Lucille and Dr. Lynn tackle a deeply sensitive and important topic: cancer. They explore how to approach conversations with someone who has just received a diagnosis, and how to offer genuine, compassionate support to those facing terminal cancer.

You'll learn:
✅ How to sensitively and effectively communicate with someone who has been recently diagnosed.
✅ Ways to provide emotional and practical support to someone with terminal cancer.
✅ Insights into what a person with cancer may be experiencing—physically, emotionally, and mentally.
✅ Practical tips for being a steady, empathetic presence through their journey.

Whether you're a caregiver, friend, family member, or simply someone who wants to better understand how to support those facing cancer, this episode offers thoughtful guidance and compassionate strategies for navigating difficult conversations.

Tune in to gain deeper insights on how to be present and truly supportive when it matters most.

With so much conflicting health advice out there, how do we know what actually works? In this episode, we break down how to navigate the overwhelm of health trends without getting lost in extremes.We also dive into:🍽 How to maintain a balanced approach to health & diet🙅‍♂️ Why we need to ditch the term “cheat meal” for good😌 How to enjoy eating out without guilt or stress🧠 The mindset shift that helps you stay healthy without obsessionHealth isn’t about perfection—it’s about sustainability. If you’ve ever felt stressed or confused about what to eat and how to live your healthiest life, this episode is for you!Follow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K#podcast #relationshipadvice #innerpower #lifeadvice

Think fat loss is just about diet and exercise? Think again.In this powerful episode, we dive deep into the missing piece of the wellness puzzle: LIGHT.🟦 How blue light can make you fat and diabetic🌞 Why morning sunlight is non-negotiable for hormone health❄️ How cold exposure helps build metabolically active brown fatIf diet and exercise have failed you, it’s not your fault. You’ve just been missing a crucial part of the story.Get ready to rethink everything you thought you knew about health, metabolism, and weight loss.Connect with Dr. Pugh: https://sarapughleeds.co.ukIG: https://www.instagram.com/busy_superhuman

Stop Hating Your Body—Appreciate the Miracle That It Is!

In this episode, we dive deep into body image struggles and why so many women battle with self-criticism. Dr. Lucille shares powerful case studies from her psychiatry practice, including the story of a beautiful woman who suffered from body dysmorphia her entire life—sacrificing her health for vanity.

Your body is always listening. Every thought you have, whether about weight, illness, or insecurity, gets magnified. When you hate your body, it begins to work against you. But when you learn to send love and healing to every cell, everything shifts.

Lynn also shares insights from her Quantum Biology studies, revealing how we are liquid crystals powered by the sun—designed for resilience, energy, and self-repair. Tune in to learn how to transform your relationship with your body, embrace your true self, and activate healing from the inside out.

🔗 Learn more about X39 LifeWave Patches:https://lifewave.com/2934087

📞 Connect with Dr. Stillman:Website: https://www.stillmanmd.comInstagram: @stillmanmdt

In this powerful interview with Dr. Stillman, we dive into what truly supports graceful aging in women—and it’s not what the beauty industry is selling.

Dr. Stillman shares why time in nature is the true foundation of health, and how many modern products, especially those filled with plastics and synthetic ingredients, are actually undermining women’s hormonal balance and vitality.

We explore the impact of stress, pollution, and toxins, and why minimizing exposure is key. The more we’re bombarded by these stressors, the less resilient our bodies become. But it’s not all doom and gloom—Dr. Stillman offers empowering solutions, like choosing products that actively support your body’s natural resilience.

We also talk about LifeWave’s X39 patch, and how it works with the body’s own light to help balance hormones naturally—without medication.

This is a must-watch for any woman looking to age with intention, vibrance, and sovereignty over her health.

#HormoneHealth #GracefulAging #DrStillman #X39Patch #LifeWave #NaturalHealth #ResilientLiving #WomenOver40 #BiohackingForWomen #TheAgingGames