Going on a retreat in Lutruwita/Tasmania was such a nourishing experience in so many ways. Listen to this episode to hear key learnings and realisations gleaned throughout and after this unique retreat experience, including: Reconnecting with spirit through natureThe power of our senses for grounding back into our bodyThe benefits of phone-free timeThe beauty and awe of connecting on a deep level with other womenLinks: Episode 82: Rest - A Radical Act of Self-trustEpisode with Pia Kynoch on s...
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Going on a retreat in Lutruwita/Tasmania was such a nourishing experience in so many ways. Listen to this episode to hear key learnings and realisations gleaned throughout and after this unique retreat experience, including: Reconnecting with spirit through natureThe power of our senses for grounding back into our bodyThe benefits of phone-free timeThe beauty and awe of connecting on a deep level with other womenLinks: Episode 82: Rest - A Radical Act of Self-trustEpisode with Pia Kynoch on s...
81. Navigating Chronic Fatigue - with Chantel Yates
The Revitalising Health Podcast
53 minutes
4 months ago
81. Navigating Chronic Fatigue - with Chantel Yates
In this episode Gabby speaks with Chantel Yates (she/her) who is a qualified naturopath, herbalist and nutritionist based in Lutruwita, Tasmania. Chantel is a gut health and gut microbiome expert and likes to support patients to recover and maintain health, wellness, and vitality by restoring and optimising gut and microbiome function. Gabby and Chantel discuss the role of the Gut-Brain axis in digestion, mood, and more, before then exploring Chantel's personal experiences with chronic fatigu...
The Revitalising Health Podcast
Going on a retreat in Lutruwita/Tasmania was such a nourishing experience in so many ways. Listen to this episode to hear key learnings and realisations gleaned throughout and after this unique retreat experience, including: Reconnecting with spirit through natureThe power of our senses for grounding back into our bodyThe benefits of phone-free timeThe beauty and awe of connecting on a deep level with other womenLinks: Episode 82: Rest - A Radical Act of Self-trustEpisode with Pia Kynoch on s...
