Going on a retreat in Lutruwita/Tasmania was such a nourishing experience in so many ways. Listen to this episode to hear key learnings and realisations gleaned throughout and after this unique retreat experience, including: Reconnecting with spirit through natureThe power of our senses for grounding back into our bodyThe benefits of phone-free timeThe beauty and awe of connecting on a deep level with other womenLinks: Episode 82: Rest - A Radical Act of Self-trustEpisode with Pia Kynoch on s...
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Going on a retreat in Lutruwita/Tasmania was such a nourishing experience in so many ways. Listen to this episode to hear key learnings and realisations gleaned throughout and after this unique retreat experience, including: Reconnecting with spirit through natureThe power of our senses for grounding back into our bodyThe benefits of phone-free timeThe beauty and awe of connecting on a deep level with other womenLinks: Episode 82: Rest - A Radical Act of Self-trustEpisode with Pia Kynoch on s...
Are you an OVERTHINKER? Do you struggle to make decisions, and experience "Analysis Paralysis"? Then this episode is for you! Gabby talks about what happens when we overthink, as well as the consequences of this sometimes very debilitating pattern. Using a very personal (and exciting) story, Gabby paints a picture of how overthinking can really impact your mental, emotional, and physical health, and your experience in the world on so many levels. --- Work with Gabby to help navigate overthi...
The Revitalising Health Podcast
Going on a retreat in Lutruwita/Tasmania was such a nourishing experience in so many ways. Listen to this episode to hear key learnings and realisations gleaned throughout and after this unique retreat experience, including: Reconnecting with spirit through natureThe power of our senses for grounding back into our bodyThe benefits of phone-free timeThe beauty and awe of connecting on a deep level with other womenLinks: Episode 82: Rest - A Radical Act of Self-trustEpisode with Pia Kynoch on s...
