What if the rules you’ve been following are the bars of an invisible cage? In this powerful and deeply relatable conversation, Aideen sits down with empowerment coach and writer Julie Vander Muelen to unpack Good Girl Syndrome - the quiet conditioning that keeps women overgiving, overworking, and chasing approval long after they’ve already proven themselves. Julie shares her journey, from living by social norm that didn’t fit, to finally understanding the pattern. And how trading “being good”...
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What if the rules you’ve been following are the bars of an invisible cage? In this powerful and deeply relatable conversation, Aideen sits down with empowerment coach and writer Julie Vander Muelen to unpack Good Girl Syndrome - the quiet conditioning that keeps women overgiving, overworking, and chasing approval long after they’ve already proven themselves. Julie shares her journey, from living by social norm that didn’t fit, to finally understanding the pattern. And how trading “being good”...
From Addiction to Empowerment: Shannan Mondor’s Journey to Freedom and Self-Trust
The Resonate Podcast with Aideen
27 minutes
1 year ago
From Addiction to Empowerment: Shannan Mondor’s Journey to Freedom and Self-Trust
What if you could transform your life from the depths of addiction and trauma to one of empowerment and fulfillment? Join us as we sit down with Shannan Mondor, a bestselling author, podcast host, TEDx speaker, and transformational mentor who has done just that. Shannan bravely shares her story of overcoming a traumatic childhood filled with addiction, abuse, and mental illness. We delve into her incredible journey that began with a pivotal awakening in 2019, leading her to embrace self-love ...
The Resonate Podcast with Aideen
What if the rules you’ve been following are the bars of an invisible cage? In this powerful and deeply relatable conversation, Aideen sits down with empowerment coach and writer Julie Vander Muelen to unpack Good Girl Syndrome - the quiet conditioning that keeps women overgiving, overworking, and chasing approval long after they’ve already proven themselves. Julie shares her journey, from living by social norm that didn’t fit, to finally understanding the pattern. And how trading “being good”...
