What if the rules you’ve been following are the bars of an invisible cage? In this powerful and deeply relatable conversation, Aideen sits down with empowerment coach and writer Julie Vander Muelen to unpack Good Girl Syndrome - the quiet conditioning that keeps women overgiving, overworking, and chasing approval long after they’ve already proven themselves. Julie shares her journey, from living by social norm that didn’t fit, to finally understanding the pattern. And how trading “being good”...
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What if the rules you’ve been following are the bars of an invisible cage? In this powerful and deeply relatable conversation, Aideen sits down with empowerment coach and writer Julie Vander Muelen to unpack Good Girl Syndrome - the quiet conditioning that keeps women overgiving, overworking, and chasing approval long after they’ve already proven themselves. Julie shares her journey, from living by social norm that didn’t fit, to finally understanding the pattern. And how trading “being good”...
Breaking Free from the Past: Alyse Bacine on Transforming Your Life
The Resonate Podcast with Aideen
26 minutes
2 months ago
Breaking Free from the Past: Alyse Bacine on Transforming Your Life
Alyse Bacine shares her groundbreaking approach to trauma healing and the profound impact it has on authentic self-expression. She explains how childhood experiences create limiting beliefs that prevent us from expressing our true selves and offers practical methods for releasing these blocks. • Trauma isn't always a catastrophic event—often it's subtle childhood experiences that create lasting programming • Small experiences can create beliefs that stop us from accessing our authentic...
The Resonate Podcast with Aideen
What if the rules you’ve been following are the bars of an invisible cage? In this powerful and deeply relatable conversation, Aideen sits down with empowerment coach and writer Julie Vander Muelen to unpack Good Girl Syndrome - the quiet conditioning that keeps women overgiving, overworking, and chasing approval long after they’ve already proven themselves. Julie shares her journey, from living by social norm that didn’t fit, to finally understanding the pattern. And how trading “being good”...
