The Resolution Room

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The Resolution Room

Dr. Nashay Lowe

23 episodes

18 hours ago

Send us a message Summary In this episode of the Resolution Room, Dr. Nashay Lowe engages with Dr. Paul Brown to discuss the transformative power of study abroad experiences, particularly for students of color. They explore the barriers these students face, the importance of cultural immersion, and the development of a new certificate program aimed at enhancing language proficiency and global engagement. Through personal anecdotes and insights, they highlight the profound impact of internat...

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Society & Culture,

Self-Improvement,

Social Sciences

All content for The Resolution Room is the property of Dr. Nashay Lowe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a message Summary In this episode of the Resolution Room, Dr. Nashay Lowe engages with Dr. Paul Brown to discuss the transformative power of study abroad experiences, particularly for students of color. They explore the barriers these students face, the importance of cultural immersion, and the development of a new certificate program aimed at enhancing language proficiency and global engagement. Through personal anecdotes and insights, they highlight the profound impact of internat...

Show more...

Society & Culture,

Self-Improvement,

Social Sciences

Episodes (20/23)

The Resolution Room

Soul Country: Where Storytelling, Struggle, and Sound Collide

Send us a message Summary In this conversation, Dr. Nashay Lowe and Ric Stewart delve into the concept of Soul Country, a genre that blends the rich storytelling of country music with the soulful rhythms of R&B. They explore the historical roots of this genre, its cultural significance, and the challenges it faces in mainstream music. Ric shares insights from his documentary work and the importance of reclaiming musical histories, emphasizing how music can bridge cultural divides and fo...

1 week ago

24 minutes

The Resolution Room

Laughing to Live: The Role of Humor in Human Survival

Send us a message Summary In this engaging conversation, comedian Renard Hirsch shares his journey into comedy, detailing how his love for laughter evolved into a career. He discusses the behind-the-scenes work that goes into stand-up comedy, including material preparation and audience engagement. Renard reflects on the challenges of navigating sensitive topics in humor, the importance of resilience after setbacks, and the insights gained from observing human behavior on stage. He emphasize...

1 week ago

38 minutes

The Resolution Room

Humility Isn’t Weakness: Listening and Leading with Empathy

Send us a message Summary In this conversation, Dr. Nashay Lowe and Dr. Joel Pérez explore the concept of cultural humility in leadership, emphasizing the importance of asking the right questions and fostering genuine connections. They discuss the challenges leaders face in practicing humility, the significance of understanding microaggressions, and the need for open dialogue in diverse environments. Through personal anecdotes and practical examples, they highlight how humility and empathy ...

3 weeks ago

44 minutes

The Resolution Room

Calculated Risk: What Real Estate Can Teach Us About Power, Perception, and Possibility

Send us a message Summary In this conversation, Steve Afra, a managing partner at Nvestor Funding, shares his extensive experience in private lending, discussing the nuances between private and hard money lending, the importance of risk management, and how to evaluate potential borrowers. He reflects on the emotional aspects of real estate transactions, the significance of vision in investment success, and the lessons learned about money and resilience in entrepreneurship. Steve emphasizes ...

4 weeks ago

43 minutes

The Resolution Room

Belonging Without Permission: Navigating Underrepresentation in Professional Spaces

Send us a message Summary In this conversation, James Maurice Bumpas shares his experiences as a Black professional navigating predominantly white workspaces. He discusses the challenges of microaggressions, the difference between racism and prejudice, and the importance of belonging versus merely fitting in. James also delves into the complexities of code switching, the burden of representation, and how his definition of leadership has evolved over time. His insights provide a valuable per...

1 month ago

45 minutes

The Resolution Room

Leading from the Inside Out: The Cost of Clarity

Send us a message Summary In this episode, Dr. Nashay Lowe explores the deeper shifts in leadership that go beyond traditional performance metrics. She emphasizes the importance of inner clarity and alignment, advocating for a leadership style that is sustainable and self-aware. Through her experiences, she highlights the need for leaders to create space for reflection and to confront outdated leadership styles. The conversation serves as a reminder that true leadership comes from within an...

1 month ago

7 minutes

The Resolution Room

Beyond Sales: Navigating the Emotional Landscape of Real Estate

Send us a message Summary In this conversation, Michael Gomez, a seasoned real estate broker in Nashville, shares insights into the emotional complexities of buying and selling homes. He discusses the misconceptions about realtors, the emotional attachments clients have to their homes, and the importance of navigating these feelings during transactions. Michael emphasizes the need for effective communication, negotiation strategies, and the lessons he's learned throughout his 14-year career...

1 month ago

35 minutes

The Resolution Room

Beyond the Pit: Building Workplaces You Don’t Dread Showing Up To

Send us a message Summary In this engaging conversation, Dr. Nashay Lowe speaks with Dr. Darrin Theriault, a military veteran and leadership consultant, about the profound impact of leadership on individuals and organizations. They explore the emotional toll of toxic workplaces, the importance of trauma-informed leadership, and the necessity of creating healthier work cultures. Darrin shares his personal journey from the military to academia and consulting, emphasizing the need for leaders ...

2 months ago

27 minutes

The Resolution Room

Cultural Competency Isn’t a Buzzword—It’s a Path to Understanding

Send us a message Summary In this episode, Dr. Nashay Lowe talks with Lila Raouf, an expert in international development and emergency management, to explore the concept of cultural competency. They discuss the importance of cultural humility over mastery, the evolution of understanding cultural competency through personal experiences, and the necessity of curiosity in cross-cultural interactions. The conversation highlights the risks of lacking cultural competency in the U.S. and emphasize...

2 months ago

29 minutes

The Resolution Room

The Thread Between Us

Send us a text Summary In this episode, Dr. Nashay Lowe explores the themes of transformation, self-reflection, and the cost of performing in various aspects of life. Through reflections from the stories of different guests, she highlights the importance of authenticity, the journey of self-discovery, and the need to redefine success on one's own terms. The conversation emphasizes that true growth comes from understanding oneself and embracing the quiet conflicts we face internally, rather t...

2 months ago

10 minutes

The Resolution Room

Boundaries Are Not Barriers: Redefining Limits as Acts of Care

Send us a text Summary In this conversation, Dr. Nashay Lowe explores the importance of setting boundaries in relationships, emphasizing that boundaries are not about rejection but about protection and sustainability. She discusses the guilt associated with saying no, the need for clear communication, and how boundaries can actually strengthen connections rather than weaken them. Through practical advice and insights, Dr. Lowe encourages listeners to view boundaries as a means of fostering h...

3 months ago

7 minutes

The Resolution Room

You don’t need another diet. You need a new narrative.

Send us a text Why is it so hard to do what’s good for us—even when we know better? In this episode, Dr. Nashay Lowe sits down with health and wellness coach Jessica Lasisch to unpack the internal conflicts we face on the road to better health. They explore how self-sabotage often masks deeper emotional needs, how negative self-talk undermines progress, and why true transformation starts with mindset—not willpower. You’ll hear powerful insights on the connection between health, emotiona...

3 months ago

19 minutes

The Resolution Room

Aligned Ambition: Transforming Your Career from the Inside Out

Send us a text Summary In this conversation, Dr. Nashay Lowe and career coach Deana Chukwuemeka explore the deeper aspects of career development beyond just job titles. They discuss the importance of self-discovery, clarity, and alignment in one's career path. The conversation delves into the challenges of ambition, the significance of overcoming fear and imposter syndrome, and the necessity of asking for more in professional settings. Through personal anecdotes and coaching insights, they h...

3 months ago

37 minutes

The Resolution Room

When the Mirror Doesn’t Match the Memory

Send us a text Summary In this episode, Dr. Nashay Lowe explores the dissonance between our self-perception and reality, emphasizing the importance of updating our self-image to reflect who we truly are today. She discusses how our identities are shaped by external influences and how familiarity can distort our understanding of ourselves. Through grounding practices, listeners are encouraged to reflect on their current selves and release outdated identities. Key Takeaways Many of us see our...

3 months ago

7 minutes

The Resolution Room

Unapologetically Quiet: Redefining Power as an Introvert

Send us a text In this enlightening conversation, Dr. Nashay Lowe and Brendalyn Carpenter Player explore the often misunderstood world of introversion. They discuss the journey of embracing one's introverted nature as a strength rather than a weakness, the societal pressures that shape self-perception, and the unique strengths that introverts bring to relationships and workplaces. Brendalyn shares her personal story of transformation and offers practical advice for introverts to take up space...

3 months ago

32 minutes

The Resolution Room

The Gentle Art: What Jiu-Jitsu Teaches Us About Power, Presence, and Choosing Peace

Send us a text In this conversation, Dr. Nashay Lowe and Jiu-Jitsu instructor Jeremy Akin explore the deeper philosophy of Jiu-Jitsu, emphasizing its roots in humility, control, and peaceful self-protection. They discuss how Jiu-Jitsu teaches valuable life lessons about conflict resolution, the nature of power, and the importance of community. Jeremy shares personal anecdotes and insights on how the practice fosters emotional discipline, empathy, and personal growth, ultimately revealing that...

3 months ago

36 minutes

The Resolution Room

Raising Peacemakers: Teaching Kids the Tools for Lifelong Conflict Resolution

Send us a text In this conversation, Dr. Nashay Lowe and early childhood trainer Cara Tyrrell discuss the importance of teaching children conflict resolution skills from a young age. They explore how children process emotions, the significance of modeling healthy behaviors, and the balance between guiding children and allowing them to navigate conflicts independently. The discussion emphasizes the need for parents to expand their emotional vocabulary, create a safe space for children to expre...

4 months ago

38 minutes

The Resolution Room

When You’re the One Avoiding the Conversation

Send us a text Avoiding the conversation doesn’t make the tension go away—it just buries it deeper. This episode dives into the hidden costs of staying silent when something needs to be said. We unpack how avoidance shows up, why it feels safer, and how to return to hard conversations with courage and clarity—before distance turns into disconnection. Key Takeaways Avoidance can manifest as politeness or excessive kindness.Conflict avoidance often stems from fear of disconnection.Silence can l...

4 months ago

8 minutes

The Resolution Room

Micro-Conflicts, Macro Consequences

Send us a text Not all disconnection starts with big arguments. Sometimes, it’s the subtle eye roll, the ignored message, or the joke that cuts a little too sharp. This episode explores how small, everyday moments of tension—micro-conflicts—can quietly erode trust and connection. You'll learn how to recognize them, why they matter more than we think, and how to address them before they grow into something bigger. Key Takeaways Micro conflicts are subtle moments of tension in relationships.T...

4 months ago

9 minutes

The Resolution Room

The Confidence Kickstart: How we transform inner conflict into positive leadership skills

Send us a text In this episode, we’re diving into the quiet but powerful inner battles that so many high-potential women face—second-guessing themselves, shrinking their ideas, and waiting for permission to lead. Our guest, Jay DeVorre, creator of the Confidence Kickstart program, shares how she helps women break free from self-doubt and build the kind of inner trust that transforms not only how they show up—but how they lead. Whether you’re stepping into leadership for the first time or navi...

4 months ago

21 minutes