THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience,
Charlotte Haggie
117 episodes
2 months ago
Are you stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?
I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that you can balance a job you love and a family you love even more.
Hey, I’m Charlotte - a personal trainer, wellbeing coach, mum and a wife who works because I love my job. I was living the chaotic, distracted life of working a full day, while also managing the emotional and mental load of being a mum - trying to make sure that everyone’s needs were met, while forgetting about my own.
I was tired of feeling guilty for having a job I love knowing that it took emotional energy away from my family. I finally realised that if I was going to enjoy my work and my journey of motherhood, I needed to set boundaries and make choices that would make me feel more in control, healthier and happier so that I could be the coach and the mum I wanted to be. I created a plan that fits ME. A way of being that allows me to focus better, be present and enjoy the moment while also finding time for me in amongst the noise. And I am ready to share it with you!
If you’re ready to feel less stressed, be more organized and productive at work so you can be more present at home and in the relationships that are most dear to you, then this podcast is for you!
So, put away your laptop, close the bathroom door and let’s dig in!
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Are you stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?
I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that you can balance a job you love and a family you love even more.
Hey, I’m Charlotte - a personal trainer, wellbeing coach, mum and a wife who works because I love my job. I was living the chaotic, distracted life of working a full day, while also managing the emotional and mental load of being a mum - trying to make sure that everyone’s needs were met, while forgetting about my own.
I was tired of feeling guilty for having a job I love knowing that it took emotional energy away from my family. I finally realised that if I was going to enjoy my work and my journey of motherhood, I needed to set boundaries and make choices that would make me feel more in control, healthier and happier so that I could be the coach and the mum I wanted to be. I created a plan that fits ME. A way of being that allows me to focus better, be present and enjoy the moment while also finding time for me in amongst the noise. And I am ready to share it with you!
If you’re ready to feel less stressed, be more organized and productive at work so you can be more present at home and in the relationships that are most dear to you, then this podcast is for you!
So, put away your laptop, close the bathroom door and let’s dig in!
107 | Longing for a Break? Here's Your Permission to Take One!
THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience,
24 minutes 18 seconds
2 months ago
107 | Longing for a Break? Here's Your Permission to Take One!
After two years and over 100 episodes, I am pressing pause on The Resilient Working Mum podcast not from a place of burnout or boredom but from a place of calm and certainty and clarity!
In this honest episode, I share why resilience is about having the capacity — mentally, physically, and emotionally — to walk the tightrope of life with strength and intention.
I opens up about my own journey through the Good Girl and Achiever identities, and how reclaiming my true identity has helped me let go of pressure, perfectionism, and performance-based worth. I also share what’s coming next: new tools, continued support, and exciting ways for you to keep building your resilience even while the podcast takes a break.
In this episode, you’ll Learn:
Why real resilience is not about bouncing back — it’s about preparing for and adapting to challenge
How internal balance helps you cope with stress and pressure
What it looks like to step away from false identities and choose what truly matters
Why I am pausing the podcast — and how I am still showing up for you in new, powerful ways
Here’s how to stay connected and supported while the podcast is on break:
Join my free mailing list for weekly encouragement, mindset shifts, and early access to new tools: https://bit.ly/themanagingmum
Join the free Facebook group for working mums who want to build resilience and show up with more presence, energy, and peace:https://bit.ly/resilientmamacommunity
Listen to my free private podcast lead magnet — “Unfrazzled: The Calm, Clear & Confident Working Mum Shift” — to help you reset your mindset in under 10 minutes a day.I will post the link here when it is available (or join the mailing list to be the first to hear!)
New Tools Are Coming Soon!
Be the first to access my newest tools to help you let go of pressure and build inner calm:
Guilt-Free Focus Formula – Stop overthinking and focus on what truly matters
Unshaken Identity Quiz + Toolkit – Break free from false identities like the Good Girl, Perfectionist, or Overfunctioner
The Resilience Kickstart – A 21-day reset experience to help you move from frazzled to focused fast
You’ll get early access to all of these through the mailing list above!
Want to Go Deeper?
Explore my group coaching programme “Resilient” — where you’ll build the mental muscles to live with calm, clarity, and confidence:https://charlottehaggie.com/resilient
Book your free Resilience Audit call — a no-pressure consultation to see how I can support your journey:https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
Download my free guide: 5 Simple Habits to Build Your Resilience: https://buildyourresilience.grwebsite.com/
Connect With Me:
Instagram or Facebook: @charlottecoaches
LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Website: charlottehaggie.com
Thank you for listening — and for doing the hard and beautiful work of becoming the calm, confident, resilient woman you’re meant to be.
See you in your inbox...and back on the mic in January 2026.
THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience,
Are you stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?
I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that you can balance a job you love and a family you love even more.
Hey, I’m Charlotte - a personal trainer, wellbeing coach, mum and a wife who works because I love my job. I was living the chaotic, distracted life of working a full day, while also managing the emotional and mental load of being a mum - trying to make sure that everyone’s needs were met, while forgetting about my own.
I was tired of feeling guilty for having a job I love knowing that it took emotional energy away from my family. I finally realised that if I was going to enjoy my work and my journey of motherhood, I needed to set boundaries and make choices that would make me feel more in control, healthier and happier so that I could be the coach and the mum I wanted to be. I created a plan that fits ME. A way of being that allows me to focus better, be present and enjoy the moment while also finding time for me in amongst the noise. And I am ready to share it with you!
If you’re ready to feel less stressed, be more organized and productive at work so you can be more present at home and in the relationships that are most dear to you, then this podcast is for you!
So, put away your laptop, close the bathroom door and let’s dig in!
