The "Resilient Muslimah" podcast, hosted by Mariam Aslam offers a unique blend of personal development, psychology, and Islamic teachings to help listeners become more resilient and confident while deepening their relationship with Allah SWT. Addressing a noticeable gap in existing content, the podcast connects self-improvement practices with Islamic guidance, offering a fresh perspective on Islam beyond traditional interpretations.
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The "Resilient Muslimah" podcast, hosted by Mariam Aslam offers a unique blend of personal development, psychology, and Islamic teachings to help listeners become more resilient and confident while deepening their relationship with Allah SWT. Addressing a noticeable gap in existing content, the podcast connects self-improvement practices with Islamic guidance, offering a fresh perspective on Islam beyond traditional interpretations.
Overthinking is a massive problem that affects many of us, including Muslim women I've spoken to recently. It impacts our sleep, focus, and overall well-being, leading to sadness and anxiety by creating false scenarios in our minds. In this episode, I will explain what overthinking is, its types, and share five practical tips that have helped me manage it. I'll also provide some facts and affirmations that have been beneficial, aiming to help you overcome this challenge once and for all.
Click the link to download the Being Journal:
https://resilientmuslimah.com/
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The Resilient Muslimah
The "Resilient Muslimah" podcast, hosted by Mariam Aslam offers a unique blend of personal development, psychology, and Islamic teachings to help listeners become more resilient and confident while deepening their relationship with Allah SWT. Addressing a noticeable gap in existing content, the podcast connects self-improvement practices with Islamic guidance, offering a fresh perspective on Islam beyond traditional interpretations.
