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The Resilient Muslimah
Mariam Aslam
36 episodes
6 months ago
The "Resilient Muslimah" podcast, hosted by Mariam Aslam offers a unique blend of personal development, psychology, and Islamic teachings to help listeners become more resilient and confident while deepening their relationship with Allah SWT. Addressing a noticeable gap in existing content, the podcast connects self-improvement practices with Islamic guidance, offering a fresh perspective on Islam beyond traditional interpretations.
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Self-Improvement
Education
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All content for The Resilient Muslimah is the property of Mariam Aslam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The "Resilient Muslimah" podcast, hosted by Mariam Aslam offers a unique blend of personal development, psychology, and Islamic teachings to help listeners become more resilient and confident while deepening their relationship with Allah SWT. Addressing a noticeable gap in existing content, the podcast connects self-improvement practices with Islamic guidance, offering a fresh perspective on Islam beyond traditional interpretations.
Show more...
Self-Improvement
Education
Episodes (20/36)
The Resilient Muslimah
6 Strategies to Build Real Confidence

Struggling with confidence? You're not alone. A few years ago, I was a shy introvert who felt judged and struggled to make friends. Today, I coach, lead workshops, teach Qur'an, and confidently share content online. In this podcast, I'll guide you with practical strategies to build both internal and external confidence. From shifting your mindset and boosting self-love to improving how you carry yourself and engaging with others, you'll gain actionable steps to become your most confident self. Ready to make a change? Listen to transform your confidence from within!

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11 months ago
19 minutes 2 seconds

The Resilient Muslimah
Feel Like Giving Up? Listen to this

Are you feeling like life has become overwhelming and you're on the verge of giving up? This podcast is for you. We’ll discuss why it's okay to feel this way and how to keep going despite the challenges. Everyone faces moments of hardship, even the Prophet Muhammad (SAW) did when revelation temporarily ceased. In response, Allah revealed Surah Ad-Duha, a powerful reminder that He has not abandoned us, and the future will be better than the past. We'll go through this surah and show how it brings hope in times of despair.

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1 year ago
14 minutes 19 seconds

The Resilient Muslimah
Why is My Dua Not Being Answered

Why are my duas not being answered? Is Allah listening? Did I do something wrong? In this video, I’ll tackle these questions with some tough love, because sometimes we need to check ourselves before blaming Allah. We’ll cover a practical checklist to ensure we’re doing our part, such as completing obligations, avoiding sins, and making sincere, consistent dua. I’ll also explain how dua is answered in 3 ways—either in this world, saved for the Hereafter, or used to protect us from calamity.

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1 year ago
12 minutes 54 seconds

The Resilient Muslimah
The Power and Benefits of Patience

Patience is one of the hardest things to practice, especially during tough times, but it has life-changing benefits. In this video, you'll learn the two types of patience, how to master it with simple mindset shifts, and the powerful adhkars that can help you stay strong through any trial. Watch to discover a whole new perspective on patience and transform your approach to life's challenges!

MESSAGE ON INSTA TO SIGN UP FOR THE GROUP COACHING PROGRAM OR EMAIL: https://www.instagram.com/mariamsaslam/ EMAIL: resilientmuslimahteam @gmail.com We start beginning of Nov iA.

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1 year ago
16 minutes 58 seconds

The Resilient Muslimah
3 Habis for Productivity for When You're Stuck

Do you ever feel like you're in a rut and you're just not getting much done and you're having very unproductive days.

Sometimes life transitions can cause periods of feeling stagnant or unproductive. And that's kind of the week that I've been having the past week.

And so I used specifically these three habits that I'm going to be talking about in this episode to get myself out of it and have a very, very productive day.

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1 year ago
13 minutes 12 seconds

The Resilient Muslimah
How Comparing Yourself to Others Can Actually Help

As humans, we often compare ourselves to others, which usually makes us feel worse. In this episode, I'll discuss how we can use comparison to improve ourselves. This advice is based on a Hadith and has significantly reduced the negative effects of comparison for me. By applying this simple advice, you can also transform comparison into a tool for personal growth.


Sign up here to receive a free copy of the 'Being Journal' https://resilientmuslimah.com/ (Subscribe to receive emails) Follow me on Insta and feel free to DM me :) https://www.instagram.com/mariamaslamofficial/

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1 year ago
7 minutes 48 seconds

The Resilient Muslimah
A Simple Hack for Difficult Times
Everyone faces challenges in life, and through my conversations, I've realized many people, including myself, are struggling. In this episode, I'll share a simple hack I've used to navigate tough times, including when I lost my mom. This method, rooted in Islamic values, has been incredibly helpful. By the end of this episode, you'll have a practical tool to use during any difficult period in your life. You can Email me at: team@resilientmuslimah.com Sign up here to receive a free copy of the 'Being Journal' https://resilientmuslimah.com/ (Subscribe to receive emails) Follow me on Insta and feel free to DM me :) https://www.instagram.com/mariamaslamofficial/
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1 year ago
10 minutes 56 seconds

The Resilient Muslimah
How to Stop Overthinking
Overthinking is a massive problem that affects many of us, including Muslim women I've spoken to recently. It impacts our sleep, focus, and overall well-being, leading to sadness and anxiety by creating false scenarios in our minds. In this episode, I will explain what overthinking is, its types, and share five practical tips that have helped me manage it. I'll also provide some facts and affirmations that have been beneficial, aiming to help you overcome this challenge once and for all. Click the link to download the Being Journal: https://resilientmuslimah.com/ Follow on Insta: https://www.instagram.com/mariamaslamofficial/
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1 year ago
17 minutes 28 seconds

The Resilient Muslimah
Why Muslimahs Wear the Hijab | Feminine Energy Through Hijab

Muslim women around the world wear hijab, also known as the head covering. I've been wearing hijab since I was 13, and my perspective is based on my experience as a Muslim woman in the West. In this episode, I'll discuss what hijab is, common reasons Muslim women wear it, why I love wearing hijab, how it builds feminine energy, and its impact on modern Muslim women. This video is for hijabis, those considering wearing hijab, or anyone curious about it.


You can Email me at: team@resilientmuslimah.com


Sign up here to receive a free copy of the 'Being Journal' https://resilientmuslimah.com/ (Subscribe to receive emails) Follow me on Insta and feel free to DM me :) https://www.instagram.com/mariamaslamofficial/

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1 year ago
12 minutes 4 seconds

The Resilient Muslimah
How to Master Silence

In today's noisy world, we're constantly connected and often overwhelmed. Finding a safe space to escape is crucial, and mastering the art of silence is key to feeling secure and resilient. This episode will provide practical tips I've gathered from various sources to help you master silence. We'll explore why silence is important, its roots in Islam, its benefits, and practical ways to incorporate it into your life. Sign up here to receive a free copy of the 'Being Journal' https://resilientmuslimah.com/ (Subscribe to receive emails) Follow me on Insta and feel free to DM me :) https://www.instagram.com/mariamaslamofficial/

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1 year ago
16 minutes 3 seconds

The Resilient Muslimah
Feeling Behind in Life

In this episode, I talk about what it means to feel behind in life and one piece of advice that I got that I'd like to share to stop feeling behind in life. I also talk about what Islam says about being behind in life. Listen to this to STOP feeling behind because news flash, YOU AREN'T BEHIND. Sign up here to receive a free copy of the 'Being Journal' https://resilientmuslimah.com/ (Subscribe to receive emails) Follow me on Insta and feel free to DM me :) https://www.instagram.com/mariamaslamofficial/

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1 year ago
9 minutes 30 seconds

The Resilient Muslimah
Why We Need to Find Our Life's Purpose

This podcast is for anyone who wants to know how to live an empowered life, where you just feel so free, you feel so confident, you feel so excited, you feel so motivated that whatever challenges come your way, they don't affect you to the point that they make you paralyzed, or they take away from your bigger mission in life. Or they take away from you to the point that you just completely lose yourself.

In this episode, we talk about how finding your purpose is the solution to living a better life.


Click the link to book a free 1:1 Purpose Discovery Call:

https://resilientmuslimah.com/scheduling


Click the link to download the Being Journal:

https://resilientmuslimah.com/


Follow on Insta: https://www.instagram.com/mariamaslamofficial/

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1 year ago
29 minutes 22 seconds

The Resilient Muslimah
Practical Way to Change Your Life (Ramadan)

So many of us are living life on autopilot. We've forgotten how to be intentional about our life. Did you know you could design your life and start living a life that you actually want? The Being Journal is your first step to building a life that you love and want to live. When you're intentional about your life, you'll be happy with your life.


SIGN UP HERE TO RECEIVE A FREE COPY OF THE 'BEING JOURNAL': https://resilientmuslimah.com/beingjournal Once you sign up, you'll receive the journal straight to your inbox. Make sure to check your spam for it if you can't find it.
If you have any questions, comments or feedback about the journal then please reply to the email that you receive and insha Allah we will respond asap.




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1 year ago
24 minutes 58 seconds

The Resilient Muslimah
Embracing Sisterhood and Feminine Energy in 2024 (Costa Rica Reflection)
In this episode, I'm a guest of my friend, Asma's podcast called Muslimah. We talk about our Costa Rica sisters trip we took this past month and reflect on the nature we saw, the adventures we had, and most of all, the beautiful friendships and sisterhood we created! We also talk about feminine energy and how hard it is to be feminine when working in a corporate, male-dominated environment. We discuss strategies on how to balance being feminine while also establishing financial stability and a career we are proud of. Make sure to follow Asma's podcast on Spotify and Apple Podcasts, also follow her on insta: @Muslimah.podcast https://open.spotify.com/show/3oPubueFk56hEUB7gPPVic! https://podcasts.apple.com/us/podcast/muslimah/id1519691608
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1 year ago
40 minutes 17 seconds

The Resilient Muslimah
The Importance of Valuing Yourself

In this episode, we talk about the importance of valuing yourself. How you treat yourself is how you treat others. We go over 3 important questions that every Muslimah should ask themselves as well as 3 steps to take to start to value yourself more.


SIGN UP HERE TO BE ONE OF THE FIRST TO RECEIVE A FREE COPY OF THE 'BEING JOURNAL': https://resilientmuslimah.com/beingjournal Once you sign up, you'll receive a confirmation email. Make sure to check your spam in it and add us to your contacts so the journal doesn't go to spam when it gets sent out soon iA.

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1 year ago
13 minutes 49 seconds

The Resilient Muslimah
How to Stay Motivated and Achieve Your Goals

The big question that I keep getting and I've also asked several times is how do you stay motivated? That's what I talk about in this episode and I also give practical advice on how to solve this issue and achieve your goals.


SIGN UP HERE TO BE ONE OF THE FIRST TO RECEIVE A FREE COPY OF THE 'BEING JOURNAL': https://resilientmuslimah.com/beingjournal Once you sign up, you'll receive a confirmation email. Make sure to check your spam in it and add us to your contacts so the journal doesn't go to spam when it gets sent out soon iA.

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1 year ago
15 minutes 56 seconds

The Resilient Muslimah
Journaling Builds Resilience

Journaling changed my life. I wish I started journaling sooner in my life. This is truly a skill every Muslimah needs in order to become resilient. And in this episode I talk about: -What is Journaling -The Importance of Journaling for Muslimahs -The Benefits of Journaling -How to Start Journaling


SIGN UP HERE TO BE ONE OF THE FIRST TO RECEIVE A FREE COPY OF 'THE BEING JOURNAL': https://resilientmuslimah.com/beingjo... Once you sign up, you'll receive a confirmation email. Make sure to check your spam in it and add us to your contacts so the journal doesn't go to spam when it gets sent out soon iA.

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1 year ago
26 minutes 5 seconds

The Resilient Muslimah
Relieving Stress Using 4 Simple Steps

We've all experienced stress at times due to life's inevitable challenges and difficulties. In this episode I share the 4 practical steps that I take and that anyone can take to relieve stress. This has done wonders for me so Insha Allah I'm hoping it does the same for you all.

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1 year ago
17 minutes 4 seconds

The Resilient Muslimah
The Power and Benefits of Silence
New Years is a time for new resolutions and fresh starts. They're a time for new goals. In this episode I share a skill that I will be deliberately working on acquiring this year and I hope other Muslimahs will as well.
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1 year ago
16 minutes 48 seconds

The Resilient Muslimah
Having Deep Trust In Allah SWT

Is it hard for you to trust Allah SWT’s plan for you? Do you feel like your life is not going great and that your trust is slowly going down? It’s easy to feel like this when we’re going through tough times. We start to think that since things are not going according to our plan, they are not going well. If this feels like you, then this episode is for you. We’ll be talking about what Tawakkul is and the struggles of having it. 


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1 year ago
12 minutes 45 seconds

The Resilient Muslimah
The "Resilient Muslimah" podcast, hosted by Mariam Aslam offers a unique blend of personal development, psychology, and Islamic teachings to help listeners become more resilient and confident while deepening their relationship with Allah SWT. Addressing a noticeable gap in existing content, the podcast connects self-improvement practices with Islamic guidance, offering a fresh perspective on Islam beyond traditional interpretations.