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The Resilient MD
Ana MacDowell, Certified Life Coach and M.D
36 episodes
5 days ago
The Resilient MD is where medicine meets mindset. Hosted by a female physician who’s faced burnout firsthand, this podcast delivers real talk and practical tools to help doctors thrive in today’s chaotic healthcare system. After 20 years in practice and a life-changing discovery of coaching, your host now shares how to shift your mindset, reclaim your purpose, and create the life you deserve. If you’re ready to take back your power and find joy again in medicine — this show is for you!
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Self-Improvement
Education
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All content for The Resilient MD is the property of Ana MacDowell, Certified Life Coach and M.D and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Resilient MD is where medicine meets mindset. Hosted by a female physician who’s faced burnout firsthand, this podcast delivers real talk and practical tools to help doctors thrive in today’s chaotic healthcare system. After 20 years in practice and a life-changing discovery of coaching, your host now shares how to shift your mindset, reclaim your purpose, and create the life you deserve. If you’re ready to take back your power and find joy again in medicine — this show is for you!
Show more...
Self-Improvement
Education
Episodes (20/36)
The Resilient MD
The Power of Peer Connection: Why Doctors Need Support from Colleagues

🩺 Have you ever wondered why medicine can feel so isolating, even when you're surrounded by people all day? Stay tuned for today’s episode of The Resilient MD, where we’ll talk about the power of peer-connection — why it’s essential for your well-being, your resilience, and your joy in practicing medicine.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #peerconnection #peersupportforphysicians #doctorburnout #physicianwellbeing #physiciansupportgroups #resilienceinmedicine #womeninmedicine #physiciancommunity #medicalwellness #burnoutprevention #wpw #amwa #americanmedicalwomensassociation


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/


☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

Show more...
5 days ago
11 minutes 36 seconds

The Resilient MD
Physician Well-Being Matters: 5 Powerful Strategies to Reset Fast

💜 Do you ever feel like you’re giving everyone else what they need while your own well-being quietly slips to the bottom of the list? Stay tuned for today’s episode of The Resilient MD, where I’ll share five powerful strategies to help you reset fast, protect your mental health, and feel like yourself again — even on the toughest days in medicine.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #physicianmentalhealth #doctorburnout #physicianwellbeing #wellbeing #mentalhealthfordoctors #resilienceinmedicine #physicianselfcare #physiciansuicideprevention #womeninmedicine #doctorstressmanagement #drlornabreenheroesfoundation 


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

Show more...
1 week ago
11 minutes 15 seconds

The Resilient MD
Doctors and the Epidemic of Loneliness and Isolation: What to Know

💜 Can you be surrounded by patients and staff all day and still feel alone? Stay tuned for today’s episode of The Resilient MD, where we’ll talk about the rising crisis of loneliness in doctors—why it happens, why nobody talks about it, and how we can begin to rebuild real connection in our lives and work.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #physicianloneliness, #doctorisolation #mentalhealthinmedicine #connectioninhealthcare #resilienceinmedicine


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

Show more...
2 weeks ago
10 minutes 22 seconds

The Resilient MD
Your Questions, Answered: Burnout, Boundaries, and Beyond

🎙️ Have you ever wondered if you’re the only one struggling with boundaries, delegation, or physician burnout? Stay tuned for today’s episode of The Resilient MD, where I’ll be answering your real questions about burnout, boundaries, workflow, and what it takes to build a life in medicine that actually works.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #physicianburnoutrecovery #doctorburnout #settingboundariesatwork #EHRefficiency #delegationinhealthcare


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

Show more...
3 weeks ago
13 minutes 10 seconds

The Resilient MD
From Burnout to Resilience: 30-Day Journey Recap for Physicians

🎙️ What happens when small, consistent changes start adding up to something bigger? Stay tuned for today’s episode, where we’ll recap your 30-day journey from burnout to resilience — and connect the dots on how these simple shifts can spark true physician burnout recovery and help you build a life that feels good again


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #physicianburnoutrecovery #resilienceinmedicine #overcomingburnout #timemanagementfordoctors #physicianselfcare #femaledoctorsburnout


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

Show more...
1 month ago
9 minutes 53 seconds

The Resilient MD
Meditation & Mindfulness for Doctors: 3 Ways to Stress Less Fast

🧘‍♀️ Feeling stressed, scattered, and running on fumes? In this episode, Dr. Ana MacDowell reveals how just a few minutes of meditation and mindfulness can help doctors lower stress, sharpen focus, and reclaim time in their busy days.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist: “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #meditationandmindfulness #mindfulness #mindfulnessmeditation #meditation #meditationforstress


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

Show more...
1 month ago
9 minutes 12 seconds

The Resilient MD
Small Wins for Doctors: How Tiny Successes Lead to Big Results

🏆 Feeling overwhelmed by big goals and endless to-do lists? In this episode, Dr. Ana MacDowell shares how celebrating small wins each day can boost your momentum, reduce stress, and lead to big results over time.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #smallwins #smallwinsbigresults #smallwinsmatter #smallwinsbigimpact 


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

Show more...
1 month ago
9 minutes 8 seconds

The Resilient MD
Mental Health & Wellbeing for Doctors: 5 Ways to Feel Better Fast

🧠 Does your self-worth rise and fall with your productivity levels? In this episode, Dr. Ana MacDowell shares how detaching your identity from productivity can protect your mental health and well-being, prevent burnout, and help you reclaim both time and energy.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #mentalhealthandwellbeing #mentalhealth #wellbeing 


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

Show more...
1 month ago
8 minutes 59 seconds

The Resilient MD
Learn to Say No as a Doctor: 5 Boundaries That Will Save You

🚫 Feeling stretched too thin and overwhelmed by endless requests? In this episode, Dr. Ana MacDowell shares five practical boundaries to help doctors learn to say no with confidence — and reclaim their time, energy, and sanity.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #learntosayno #justsayno #no #nowithoutguilt #noguilt


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

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1 month ago
8 minutes

The Resilient MD
Work Meetings for Doctors: 3 Ways to Make Them Less Painful

📅 Tired of work meetings that waste your time and go nowhere? In this episode, Dr. Ana MacDowell shares three simple strategies to make work meetings shorter, more focused, and actually worth your valuable time.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #workmeetings #work #meetings


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

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1 month ago
7 minutes 32 seconds

The Resilient MD
High Impact Practices for Doctors: 5 Ways to Get Big Results Fast

⚡ What if just a few simple changes could save you hours and transform your workday? In this episode, Dr. Ana MacDowell reveals five high-impact practices that help doctors cut stress, reclaim time, and get big results without overhauling their entire routine.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #highimpactpractices #highimpact #impactfulcontent #impactfulactions


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

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1 month ago
8 minutes 14 seconds

The Resilient MD
Spend Time with Yourself: Why Every Doctor Needs This ASAP

💭 When was the last time you truly slowed down to spend time with yourself — no charts, no inbox, no noise? In this episode, Dr. Ana MacDowell shares why alone time is essential for every doctor’s clarity, energy, and resilience — and how just 15 minutes a day can change everything.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #spendtimewithyourself #spendtime #selfcare #selfawarenessmatters 


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

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1 month ago
10 minutes 8 seconds

The Resilient MD
Morning Routine for Doctors: 5 Habits to Start Your Day Right

☀️ Does your day start in chaos before you even hit the clinic? In this episode, Dr. Ana MacDowell shares five simple habits to build a morning routine that saves time, boosts energy, and helps you start your day with intention instead of overwhelm.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #morningroutine #morningroutines #morningroutinetips 


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

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1 month ago
9 minutes 57 seconds

The Resilient MD
To-Do List for Doctors: 3 Productivity Hacks That Actually Work

📝 Is your to-do list leaving you overwhelmed instead of organized? In this episode, Dr. Ana MacDowell shares three simple hacks to turn your to-do list into a powerful productivity tool that saves time, reduces stress, and keeps you focused on what matters most.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #todolist #todolists


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

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1 month ago
8 minutes 39 seconds

The Resilient MD
Automate Bill Payments: 3 Ways Doctors Can Save Time & Stress

💡 Still juggling bill due dates on top of patient charts and call schedules? In this episode, Dr. Ana MacDowell shares how to automate bill payments and how that can save you time, reduce stress, and free up your mental energy for the things that truly matter.

🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #automatebillpayments #automateyourlife

✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

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1 month ago
7 minutes 42 seconds

The Resilient MD
Meal Prep for Doctors: 5 Time-Saving Hacks for Busy Weeks

🥗 Tired of grabbing snacks between patients or wondering what’s for dinner after a 12-hour shift? In this episode, Dr. Ana MacDowell shares five simple hacks to master meal prep for the week so you can save time, eat healthier, and free up your mental energy.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #mealprepfortheweek #mealprepsavestime

✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://www.linkedin.com/in/anamacdowell


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

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1 month ago
8 minutes 47 seconds

The Resilient MD
Shared Calendar for Families: 3 Ways Doctors Can Stay on Track

📅 Tired of juggling call schedules, kids’ activities, and family events in your head? In this episode, Dr. Ana MacDowell shares how a shared calendar for family can simplify communication, prevent scheduling chaos, and help everyone stay on the same page at home and at work.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://⁠www.linkedin.com/in/ anamacdowell⁠



Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

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1 month ago
12 minutes 57 seconds

The Resilient MD
Medical Protocols for Doctors: Save Time & Reduce Decision Fatigue

🩺 Feeling drained from answering the same clinical questions over and over?In this episode, Dr. Ana MacDowell shares how medical protocols can save you time, reduce decision fatigue, and create smoother systems for you, your staff, and your patients.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #medicalprotocols #protocol


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://⁠www.linkedin.com/in/ anamacdowell⁠


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

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1 month ago
8 minutes 54 seconds

The Resilient MD
Outsource Work as a Doctor: How to Stop Doing It All Yourself

🤝 Are you carrying the weight of your clinic, your practice, and your home all on your own? In this episode, Dr. Ana MacDowell shares how learning to outsource work can free up your time, protect your energy, and help you focus on the parts of medicine — and life — that matter most.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


📖 Sign up to the Webinar waitlist : “Beyond Burnout: Redefining What’s Possible in Medicine.” https://ana-macdowell.kit.com/b6200619a7


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #outsourcework #outsource


✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide

♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://⁠www.linkedin.com/in/ anamacdowell⁠



Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

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1 month ago
10 minutes 9 seconds

The Resilient MD
Patient Education Tips for Doctors: Save Time & Empower Patients

📖 Do you ever feel like you’re repeating the same explanations to patients over and over again? In this episode, Dr. Ana MacDowell shares practical patient education tips to help doctors save time, streamline conversations, and empower patients with the information they need to take charge of their health.


🎵 Music: Unstoppable by Spence.

Disclosure: Video contains a synthetically generated image of sound studio.


🤍 Ready for Ana’s personal coaching?

Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


#TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #patienteducation✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


♦ | WORK WITH ANA | ♦

🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


♦ | FREE RESOURCES | ♦

📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


♦ | CONNECT WITH ANA | ♦

🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

🌐 Website: https://anamacdowell.com/

📌 Pinterest: https://www.pinterest.com/coachanamacdowell

🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

🔗 Linkedin: https://⁠www.linkedin.com/in/ anamacdowell⁠


Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

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1 month ago
7 minutes 24 seconds

The Resilient MD
The Resilient MD is where medicine meets mindset. Hosted by a female physician who’s faced burnout firsthand, this podcast delivers real talk and practical tools to help doctors thrive in today’s chaotic healthcare system. After 20 years in practice and a life-changing discovery of coaching, your host now shares how to shift your mindset, reclaim your purpose, and create the life you deserve. If you’re ready to take back your power and find joy again in medicine — this show is for you!