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The Resilient Fertility Podcast
Anisa Woodall, MS CN
48 episodes
12 hours ago
Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility, optimize your pregnancy, and learn how you can reconnect to your power on YOUR journey to motherhood.
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Nutrition
Health & Fitness
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All content for The Resilient Fertility Podcast is the property of Anisa Woodall, MS CN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility, optimize your pregnancy, and learn how you can reconnect to your power on YOUR journey to motherhood.
Show more...
Nutrition
Health & Fitness
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13. Am I (still) pregnant?: Navigating doubt in early pregnancy
The Resilient Fertility Podcast
27 minutes 7 seconds
1 year ago
13. Am I (still) pregnant?: Navigating doubt in early pregnancy

Have you been trying to conceive and you’re either in your two week wait (TWW) or you’re newly pregnant and you’re just feeling like you’re waiting for the other shoe to drop? Are you afraid to get excited, to allow yourself to experience the joy of being pregnant because you may have had a short luteal phase or a history of pregnancy loss? You wake up every morning to check your BBT or do another pregnancy test- “am I pregnant yet?” “am I still pregnant??” The anxiety can feel overwhelming. I created this episode to help you navigate this mysterious period of the unknown.


In this episode we’ll explore:

  • How your luteal phase length can be an important sign that you need to optimize nutrition on your preconception journey
  • The necessary role of worry and fear on your conception journey
  • How to set boundaries with your fear
  • Positive affirmations to say during your TWW or early pregnancy
  • Whether you should you share the news with your friends and family in early pregnancy
  • How to start reframing your mindset from distrust to recognizing your body’s wisdom


View full show notes here

The Resilient Fertility Podcast
Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility, optimize your pregnancy, and learn how you can reconnect to your power on YOUR journey to motherhood.