Still haunted by something you did or didn’t do? In this week’s episode of The Relationship Talker, I am sharing with you why your past mistakes feel so heavy and why it’s so hard for you to move on.

I will also break down how regret messes with your self-worth, what happens when you don’t let go, and how to actually start forgiving yourself.

This one’s for anyone still holding on to the version of them they wish they could forget.  

Let’s talk healing.

#pastmistakes #selfgrowth #mentalhealth #TheRelationshipTalker