Episode 23: The Ex Comparison Filter

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The Relationship Glow Up Podcast with Tracy Contreras

Tracy Contreras

38 episodes

6 days ago

Hi. This is Tracy Contreras, Certified Life Coach and this podcast is focused on building and recovering from relationship fails, including the relationship with yourself. In this podcast, I teach simple and easy to apply ideas, concepts and steps in order for you to move on after your break up, move on after failed relationships, and move on to loving yourself and improving your life and self esteem. Want to know more? Check out my website, www.TracyContreras.com. Or follow me on Instagram : @tracycontrerascoach

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Episode 23: The Ex Comparison Filter

The Relationship Glow Up Podcast with Tracy Contreras

24 minutes 19 seconds

3 years ago

Episode 23: The Ex Comparison Filter

Hello my lovelies!

This episode is focused on what may be keeping you stuck when you are beginning to date again.

It could be that you are overusing the Ex Comparison Filter. When you over use this filter, you compare your new dates to your Ex TOO MUCH! This can then affect how you show up on your dates and can help reduce your chances of success in meeting a great new person.

I talk about examples of overusing the Ex Comparison filter when meeting new people and how this can affect your outcomes in dating.

If you want to find out how to reduce the use of the ex comparison filter, this episode is for you!

Happy Listening!

If you want to learn more about me and my coaching, visit my blog at www.TracyContreras.com

IF you want to learn some more tips on relationships, follow me on Instagram :@tracycontrerascoach

IF you want to learn more about how coaching can help you, BOOK a FREE 1:1 consult with me to see if working together can help you be on your way to what matters to you.

Have a beautiful day loves!

Xoxo, Tracy