#6 A Simple Meal Plan to Heal Yourself and The Planet: What Your Body Needs to Live Longer

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The Regenerative Vet

Dr Gundi Rhoades

26 episodes

1 week ago

This podcast explores my journey into health and regenerative agriculture. From starting out as a girl from the city in Germany to having a clinic nestled in the heart of Australia and breeding cattle, I’ve seen the health of both animals and especially people deteriorate at an alarming rate. This podcast aims to connect the dots between food, health and climate to address this and brings some hope into the issues that we are facing.

Health & Fitness

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Health & Fitness

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#6 A Simple Meal Plan to Heal Yourself and The Planet: What Your Body Needs to Live Longer

The Regenerative Vet

23 minutes 8 seconds

1 year ago

#6 A Simple Meal Plan to Heal Yourself and The Planet: What Your Body Needs to Live Longer

In this episode, I offer breakfast lunch and dinner with easy and doable ingredients to take the confusion out of eating healthy. There are so many diets out there that are unnecessarily complicated and overwhelming. Being healthy doesn’t need to be rocket science and it starts with choosing simple and healthy ingredients.