
This is Episode 2 of the Anxiety series. Episode 1 is currently missing and will be uploaded when found :)
In this episode, Sophie, Chad and Kera go into detail about their own experiences with anxiety. Each of them tells a bit of a story, and explains some methods of dealing with anxiety.
If you, or someone you know struggles with anxiety, don't be afraid to ask for help.
National Alliance of Mental Health Help Hotline: 1-800-950-NAMI (6264)
Intro Music "Familiar Hearts" by Kera Krause
Outro Music "Stop Pacing" by Kidlat Punch
kidlatpunch.bandcamp.com/