Spotlight - Ruth & Linn Thorstensson

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The Recovery Cwtch - For parents who have a child with an eating disorder

Ruth Steggles

21 episodes

1 week ago

Ruth Steggles - Coach, speaker & author: Having taught, trained and coached for many years, Ruth's world fell apart when her daughter developed an eating disorder. With little support, she learnt what she needed to support her daughter's recovery. She now combines her professional & lived experience to support parents who have a child with an ed. There are two types of podcast episodes available to listeners: Headtorch -Thoughts and ideas to make parenting your child with and eating disorder easier Spotlight- Conversations with people who have useful information around eating disorders

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Spotlight - Ruth & Linn Thorstensson

The Recovery Cwtch - For parents who have a child with an eating disorder

1 hour 9 minutes 21 seconds

1 year ago

Spotlight - Ruth & Linn Thorstensson

Spotlight: Conversations with people who have useful information around eating disorders.

Linn Thorstensson is a Non-Diet Nutritional Therapist who offers nutritional counselling to folk who struggle with their relationship to food, eating and their body.

She strives to practice from a Health At Every Size, trauma informed and social justice lens. (I am however human and won’t always get it right!).

In her work she draws on a multitude of modalities, such as Intuitive Eating, Mindfulness, CBT, Motivational Interviewing Neuroscience, Somatic practices and Nutritional Therapy, with the intention to work with my clients in a person-centred way. This means that every person’s programme and journey will be unique.

Beyond that this also lean on her own recovery, self development work and of course each and every client she has worked with in the past who have taught her much beyond what the textbooks ever could!

She also actively engages in continued education and ongoing supervision.

Website: https://straightforwardnutrition.com/

Podcast: The Joyful + Nourishment Podcast https://linnt.substack.com/podcast Or link from Apple / Spotify

IG: @healing_relationship_with_food

Substack: https://linnt.substack.com/

Ruth's Website: ⁠⁠https://ruthsteggles.co.uk⁠⁠

Ruth's Substack: ⁠⁠https://substack.com/@ruthsteggles⁠