Self-soothe with Emily. Let yourself heal and let go of your eating disorder, and choose self-compassion and self-kindness. Target your triggers and unlearn unhealthy coping mechanisms. Let this podcast guide you to a life free of your eating disorder.
socials:
instagram: emsinrecovery + emilydonoher
tiktok: emsloveletterz
email: eatittobeatitpodcast@gmail.com
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Self-soothe with Emily. Let yourself heal and let go of your eating disorder, and choose self-compassion and self-kindness. Target your triggers and unlearn unhealthy coping mechanisms. Let this podcast guide you to a life free of your eating disorder.
socials:
instagram: emsinrecovery + emilydonoher
tiktok: emsloveletterz
email: eatittobeatitpodcast@gmail.com
“sick enough” doesn’t exist & why you never feel valid
The Recovery Club
37 minutes 38 seconds
2 years ago
“sick enough” doesn’t exist & why you never feel valid
It is time to uncover why you never feel sick enough or valid. From core beliefs, underfunded healthcare systems, denial and more, Emily explains how she managed to understand and change her perception of herself. To get the Recovery Journal, click here: https://the-recovery-club.myshopify.com and use ‘25OFF’ for 25% off!!! em’s socials: @emsloveletterz (tiktok), @emsinrecovery, @emilydonoher & @therecoveryclubpodcast (insta), email: eatittobeatitpodcast@gmail.com
The Recovery Club
Self-soothe with Emily. Let yourself heal and let go of your eating disorder, and choose self-compassion and self-kindness. Target your triggers and unlearn unhealthy coping mechanisms. Let this podcast guide you to a life free of your eating disorder.
socials:
instagram: emsinrecovery + emilydonoher
tiktok: emsloveletterz
email: eatittobeatitpodcast@gmail.com
