The Wounds We Share: Empathy & Narcissism with Amanda Baker

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The Reclamation Room: Coaching, Boundaries, and Healing After Narcissistic Abuse

Ashana Kaiulani

17 episodes

2 days ago

A podcast for women reclaiming their power after narcissistic abuse. Hosted by Ashana Kaiulani, Holistic Life Coach and Reclamation Mentor for women, The Reclamation Room is a safe, raw, and compassionate space where we break the silence around emotional abuse and trauma. Each episode offers real talk, healing insights, and tools to help you trust yourself again, rebuild your identity, and step into your fullest, fiercest self. If you’re ready to reclaim your voice and rewrite your story, welcome home.

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Mental Health

Health & Fitness

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The Wounds We Share: Empathy & Narcissism with Amanda Baker

The Reclamation Room: Coaching, Boundaries, and Healing After Narcissistic Abuse

1 hour 2 minutes 31 seconds

3 weeks ago

The Wounds We Share: Empathy & Narcissism with Amanda Baker

In this episode of The Reclamation Room, I’m sitting down with Amanda Baker to explore a topic that’s at the heart of so many of our healing journeys: the complex relationship between empathy and narcissism.

If you’ve ever felt drained, confused, or triggered by someone’s behaviors and wondered why you keep showing up the way you do, this conversation is for you.

We get into how both empaths and narcissists often stem from similar wounds, why curiosity is such a powerful tool for growth, and how therapy and relational healing can guide us toward reclaiming our emotional lives.

Here’s what we explore together:
✨ How empaths and narcissists can share the same core wounds
✨ Why both patterns are rooted in protection, not malice
✨ Recognizing your own patterns as a key step toward healing
✨ Using curiosity instead of fear to break destructive cycles
✨ The difference between validating your feelings versus rescuing yourself
✨ Coping mechanisms, how they help and how they can hurt
✨ Why therapy is not just about feeling better but learning how to feel fully
✨ Connecting with others for relational growth
✨ Becoming curious with both your shadow and light for holistic healing

This episode might feel a little intense, but leaning into discomfort is where transformation happens. When we start noticing our patterns with curiosity and compassion, that’s when real healing begins.

💛 Join my free weekly women’s call on Tuesdays to dive deeper into these topics and experience coaching in real time

If this conversation resonates, please subscribe and leave a rating. It helps The Reclamation Room reach more women reclaiming their emotional power.

💜 Connect with Amanda Baker
Website: amandabakerwrites.com

💜 Support the Movement
If this podcast and my work with Break the Silence Alabama speaks to you, you can support our mission by contributing to our Kickstarter campaign to bring survivor stories to national television: https://www.kickstarter.com/projects/ashana/bring-real-survivor-stories-to-national-tv
Every pledge, share, and word of encouragement helps amplify this mission. Thank you for being part of the movement to break the silence. 💜