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The Reclamation Hour Podcast
themysticinthewoods
36 episodes
6 days ago
Welcome to the Reclamation Hour, a podcast dedicated to reclaiming the sacred feminine, her stories, her teachings, and how she lives in you. Together, with a new co-cohost every season, we’ll dive deep into mythology, history, sacred feminine practices, magic and more.
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Spirituality
Religion & Spirituality
RSS
All content for The Reclamation Hour Podcast is the property of themysticinthewoods and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Reclamation Hour, a podcast dedicated to reclaiming the sacred feminine, her stories, her teachings, and how she lives in you. Together, with a new co-cohost every season, we’ll dive deep into mythology, history, sacred feminine practices, magic and more.
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Spirituality
Religion & Spirituality
Episodes (20/36)
The Reclamation Hour Podcast
Ep 35 The Dark Side of Spirituality: Spirit Attachments, Vampiric Spirits & Entity Work
In this episode of The Reclamation Hour, with spooky season officially here, we’re diving into the shadows of spirituality and the truth about spirit attachments, entities, vampiric spirits, and the energetic matrix that is so misunderstood in the spiritual community.  We Cover: How spirit attachments and entities can subtly drain or hijack your energy. What vampiric spirits are why they’re rampant in spiritual spaces How “love and light” ignores real energetic risks. Energetic integrity begins with deep authenticity. Resources: Check out the Sovereign Priestess Course here Connect with Kate: Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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3 days ago
54 minutes

The Reclamation Hour Podcast
Ep 34 Sacred Feminine Arts: Reclaiming the Power of Ceremony
In this episode of The Reclamation Hour, we’re covering another Sacred Feminine Art: ceremony. We dive into the roots of the sacred feminine, the role of the priestess, and the power of ceremony for our daily lives, healing, connection, and spiritual connection.   We Cover: Why ceremony is essential and often missing in modern society How being witnessed is a vital part of healing The importance of rites of passage to mark life’s transitions What it means to be a priestess in today’s world How trauma-informed spaces support safe healing The sacred interplay of individual and collective healing Why ceremony threatens the patriarchy — and why we need it now Bridging the sacred and the everyday through simple, intentional acts Resources: Learn more about the Temple here, and use the code "RECLAMATION" for 20% off your first month Connect with Kate: Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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1 week ago
1 hour 8 minutes

The Reclamation Hour Podcast
Ep 33 Interviewing Alexandra: Sacred Sexuality, Trauma Healing, + Witch Shit
In this episode of The Reclamation Hour, It's Alexandra's turn in the spotlight. We talk about her role as a somatic sex coach and what it really means to reclaim the sacred through the body, through heritage, and through pleasure. We talk about how her somatic sex coaching includes deep energetic healing, spiritual embodiment, and trauma-informed reclamation.  We also dive into why true empowerment must include our nervous systems, our boundaries, and our ability to feel safe in our own skin. Whether you're on a priestess path, reclaiming the word "witch," or seeking wealth and pleasure in ethical ways — this one is for you. In this episode, we cover: What somatic sex coaching actually is (and how it's different from traditional methods) Why being truly trauma-informed is a lifelong practice — not a weekend certification How our sexual energy impacts our lives and reveal our core patterns The connection between witchcraft, ancestry, and spiritual sovereignty The power of subliminal audios and subconscious rewiring for abundance Why integrating magic into daily life is more powerful than ritual alone Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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2 weeks ago
56 minutes

The Reclamation Hour Podcast
Ep 32 Walking the Path of the Priestess: An Interview with Kate
In this episode of The Reclamation Hour, we do something a little different, an interview with Kate - where she share’s her personal experiences being called to, and stepping onto, the priestess path.  We discuss how to walk the priestess path with reverence, discernment, and clarity—from spiritual hygiene to honoring deities, avoiding cultural appropriation, and using tools like tarot for self-inquiry. This heartfelt and grounded conversation invites listeners to reflect on their own spiritual leadership, embodiment, and sacred service in the world. We talk about: What a priestess is and what her role is  What this path looks like and what’s required to walk it with reverence and integrity What it takes to step onto the priestess path and where the community drops the ball when it comes to training priestesses The creation of the Sovereign Priestess Course Resources Mentioned: The Sovereign Priestess Course: https://www.themysticinthewoods.com/sovereignpriestess Podcast Mentioned: https://podcasts.apple.com/us/podcast/dreaming-the-ancestors/id1528394822?i=1000701962394 Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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3 weeks ago
1 hour

The Reclamation Hour Podcast
Ep 31 When the Moon Turns Red: Eclipses as Cosmic Initiations
In this episode of The Reclamation Hour, we’re talking all about eclipses. We’re talking  cultural myths, historical rituals, and modern practices for harnessing eclipse energy, especially as it relates to the sacred feminine, ancestral healing, and personal sovereignty. We are also talking about the upcoming eclipse season, how to prepare your nervous system, and why this time is better for release and reflection than manifestation. We cover: Eclipses represent portals of transformation—expect disruption, insight, and change. In astrology, eclipses align with the North and South Nodes—points of karmic beginnings and endings. Many cultures viewed eclipses as omens or divine interventions, especially blood moons. Eclipse energy is chaotic but catalytic—it’s a time to pause, not push. The sacred feminine is deeply woven into eclipse lore—death, rebirth, and re-wilding. Decluttering, purification, and grounding rituals are ideal during this time. The Virgo new moon calls for deep energetic and emotional cleansing. Eclipse season brings collective rewiring—including ancestral and societal healing. Sovereignty requires deconditioning from inherited belief systems. Bodies of water may reflect energetic shifts—watch for emotional or intuitive disruptions. Avoid overcommitment; instead, anchor your practices in embodiment and rest. Spiritual practitioners are being called to integrate activism and integrity. Money and value are not inherently linked—eclipse energy invites a new lens. Resources Mentioned:- Book an Astrology reading with Alexandra here: https://thesomaticsexwitch.my.canva.site/sacredsoleilastrologyofferings- CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month. Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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1 month ago
1 hour 8 minutes

The Reclamation Hour Podcast
Ep 30 Animism, Plant Magic, and the Sacred Feminine
In this episode of The Reclamation Hour, we explore the ancient, earth-based worldview of animism. We talk about how animism shapes our spiritual and magical practices, how modern life has distanced us from it, and how we can begin to rebuild relationships with nature, land spirits, and plant allies in respectful, grounded ways.   Resources Mentioned:- Plant Magic Master Class: https://www.themysticinthewoods.com/PlantMagic - CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month. - Fundraiser Roots + Resilience:https://www.themysticinthewoods.com/offers/hAsHete2/checkout   Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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1 month ago
1 hour 11 minutes 54 seconds

The Reclamation Hour Podcast
Ep. 29 We’re Back: Catching Up and Rooting Back into Plant Magic
We’re BACK after our impromptu break and we’re ready to  dive back in to sacred feminine reclamation.  We’re sharing personal updates, discussing the realities of parenting within a patriarchal system, the importance of community care and fundraising efforts for families in Gaza and diving into plant magic and herbal allies.  From herbal magic to activism, this episode weaves together personal and political threads—and reminds us that the goddess is always near.   We explore: The challenges of motherhood within patriarchal culture How fundraising can be a form of spiritual and political action The importance of connecting with ancestral wisdom and lineage Herbal magic, plant allies, and deepening our relationship with the earth Why decolonizing spiritual practice leads to deeper authenticity Staying centered and regulated in the face of global crisis The presence of the sacred feminine in everyday life How nature, ritual, and remembrance root us in resistance A call to embody our role in the revolution for collective change Links for the Master Classes we mentioned are coming soon and will be posted to both our  offering lists as soon as they're ready. Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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1 month ago
46 minutes 3 seconds

The Reclamation Hour Podcast
Ep 28 Astrology as a Tool for Shadow Work & Self-Knowing
In this episode of The Reclamation Hour, we dive deep into the transformative power of archetypal astrology—not simply as a tool for prediction, but as a tool for self-discovery, shadow work, and spiritual growth. We explore astrology’s rich history, its misunderstood reputation, and how understanding your natal chart can help illuminate the patterns shaping your inner and outer life.  We cover: Why astrology is a powerful mirror for self-reflection and healing How archetypal astrology differs from predictive models What your Big Three (Sun, Moon, Rising) say about your core self The role of free will in navigating cosmic influence How astrology supports shadow work and integration The historical roots of astrology across cultures and eras How astrological cycles support the sacred feminine Why astrology is resurging as a tool for collective and personal growth Resources Mentioned:- Book an Astrology reading with Alexandra here: https://thesomaticsexwitch.my.canva.site/sacredsoleilastrologyofferings Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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2 months ago
57 minutes 47 seconds

The Reclamation Hour Podcast
Ep. 27 Are the Spiritual Spaces You’re in Actually Safe? - With Azriel Lume
In this episode of The Reclamation Hour, we are talking to Azriel Lume about what it truly means to be an ethical, embodied spiritual practitioner - and what to look for when searching for spiritual spaces. We discuss the anatomy of ethical facilitation, why trauma-informed practice is non-negotiable, and how spiritual work must be grounded in accountability, activism, and continued learning. This is a must-listen for anyone on the path of healing, holding space, or guiding others in sacred work. We explore: How to identify and cultivate safe, ethical spiritual spaces Why ongoing education and mentorship are essential for facilitators The importance of embodiment and knowing your own triggers What it means to be a truly trauma-informed practitioner Why naming your lineages and teachers matters The role of cognitive dissonance in harm and healing How spirituality and activism are inherently connected Honoring client autonomy and consent in healing spaces The real responsibilities that come with holding space for others Resources Mentioned: Connect with Azriel on Instagram: https://www.instagram.com/azriel.lume/ Find Azriel's website and offerings: https://linktr.ee/azriellume To learn more about, or to register for, the Sacredness of Grief Ceremony, follow this link:https://www.themysticinthewoods.com/GriefCeremony Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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3 months ago
1 hour 2 minutes 6 seconds

The Reclamation Hour Podcast
Ep 26 Malevolent Spirits, Plant Medicine, and Embodied Spirituality with Azriel Lume
In this episode of The Reclamation Hour, we sit down with Azriel Lume for a powerful conversation on the sacred feminine, grief, rage, and embodiment, as well as her experiences with trauma and malevolent spirits in the plant medicine space. We explore the importance of reclaiming all aspects of the feminine—including anger, beauty, and shadow—and why true spirituality must be grounded, embodied, and accessible.  We explore: Why grief and rage are sacred and necessary teachers How women can reclaim their beauty beyond societal standards The difference between anger and violence—and why that distinction matters The power of creating from rage as a form of feminine activism Why men need safe spaces for emotional expression and healing The importance of embodiment in all spiritual practice How plant medicine, especially ayahuasca, requires deep preparation and respect The presence of malevolent spirits in ceremonial spaces Why trauma-informed healing is missing from many spiritual spaces How joy and playfulness are essential—even on the shadow path 🎧 Tune in for a raw, real, and embodied conversation about what it means to reclaim your voice, your rage, and your divinity. Resources Mentioned: Connect with Azriel on Instagram: https://www.instagram.com/azriel.lume/ Find Azriel's website and offerings: https://linktr.ee/azriellume To learn more about, or to register for, the Sacredness of Grief Ceremony, follow this link:https://www.themysticinthewoods.com/GriefCeremony Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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3 months ago
1 hour 7 minutes 3 seconds

The Reclamation Hour Podcast
Ep 25 Sacred Feminine Arts: Reclaiming The Sacred Grief Rites
In this episode of The Reclamation Hour, we explore the sacredness of grief and the ancient mysteries around it—how grief moves through our bodies, shapes our spiritual lives, and connects us to ancient traditions that understood grief as holy. We discuss the ways modern culture rushes grief, how capitalism has stripped away its sacred rituals, and why reclaiming grief through myth, ritual, and community is vital for healing. We explore: Why grief is sacred, necessary, and non-linear Ancient grief rituals like keening, lamentation, and how ritual support emotional release The impact of capitalism and productivity culture on how we grieve How ancient traditions and mysteries honored grief through The importance of community support in the grieving process How grief can become a spiritual initiation or awakening The spiral nature of grief and why quick healing isn't the goal Reclaiming grief as a path to deeper connection, reverence, and embodiment 🎧 Tune in to remember grief as a sacred rite—not something to fix, bypass, or rush. Resources Mentioned: - To learn more about, or to register for, the Sacredness of Grief Ceremony, follow this link:https://www.themysticinthewoods.com/GriefCeremony Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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3 months ago
55 minutes 45 seconds

The Reclamation Hour Podcast
Ep. 24 The Sacred Feminine is Political - WTF does that mean?
In  this episode of The Reclamation Hour, we explore the intersection of sacred feminine spirituality and collective responsibility in today’s political and social landscape.   We discuss the limits of individual self-care, the importance of embodiment, and why spiritual leaders—and communities—must stop bypassing and start participating. Because the sacred feminine asks us to center people, not borders, and to look into our shadows to understand how we’re unconciuosly upholding harmful systems. We explore:   Why the sacred feminine is inherently political, embodied, and action-oriented The danger of neutrality in spiritual and wellness spaces How tarot, astrology, and ritual can help us engage with the present moment The role of shadow work in confronting privilege, violence, and internalized racism Why spiritual bypassing leads to disconnection, harm, and inaction The difference between personal care and collective care How therapy alone is insufficient for systemic change The need to bridge spirituality with real-world, embodied activism The discomfort of unlearning—and why it’s necessary How community, co-regulation, and historical context are essential for healing 🎧 Tune in to explore how reclaiming the sacred feminine means choosing truth, discomfort, and radical love over spiritual performance.   Resources: Know Your Rights  Legal Resources Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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3 months ago
1 hour 3 minutes 49 seconds

The Reclamation Hour Podcast
Ep 23 Working with Psychology to Create a Spiritual Practice That Actually Works For You
In this episode of The Reclamation Hour, we’re doing something a little different - we’re releasing one of the lessons from our Temple Course - on exactly how to weave spiritual practices into everyday life using insights from psychology, habit formation, and sacred ritual. Whether you’re having trouble creating a spiritual practice that works for you, feel overwhelmed by all the “things” social media tells you to do, or are just looking for practical ways to make your life more magical, this episode has you covered. We explore: How to use habit stacking to make your spiritual practice work for your life How to set yourself up for success in your practice The power of identifying your non-negotiable sacred rituals - and exactly how to do it How to make spiritual practices enjoyable and satisfying Viewing daily activities as devotional offerings Using your body as a living altar How we can work with psychology to remove resistance to our practice Resources Mentioned during this episode: CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month. Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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4 months ago
23 minutes 41 seconds

The Reclamation Hour Podcast
Ep. 22 The Power of Daily Ritual
In this episode of The Reclamation Hour, we talk about the importance of personal spiritual practice that’s grounded, consistent, and aligned with your life. We talk about the importance of spiritual hygiene, ritual, and nervous system regulation—and how daily practices like cleansing, grounding, and journey work can help deepen your connection to the divine and to yourself. We explore: Why your spiritual practice should evolve with your life The importance of spiritual hygiene  The importance of grounding and somatic awareness for spiritual connection Why pleasure is a powerful tool for nervous system regulation Feminine approaches to meditation and ritual How daily rituals and offerings build sacred relationship with guides and deities The role of consistency, intention, and patience in spiritual growth Why personalization matters more than perfection Resources Mentioned during this episode: CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month. Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.  
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4 months ago
59 minutes 23 seconds

The Reclamation Hour Podcast
Ep 21 How the Witch Wound Impacts Our Spiritual Gifts, Paths, and Intuition
In this episode of The Reclamation Hour, we explore the witch wound and how it affects our ability to trust our intuition, access spiritual gifts, and heal across generations. We dive into the ways religious conditioning, colonization, and archetypal trauma like the crazy wound have disconnected us from our intuition—and how community, somatic work, and ancestral healing can help us reclaim it. We explore: What the witch wound is and how it blocks spiritual growth and our spiritual gifts The impact of religious conditioning and ritual trauma How past life and ancestral wounding shape our spiritual paths Why decolonizing spiritual practices is essential for healing The role of community and sisterhood in rebuilding trust How somatic healing reconnects us to power, presence, and self-trust 🎧 Tune in for a deep dive into reclaiming your gifts, healing inherited wounds, and remembering the truth that was never truly lost. Resources Mentioned during this episode: CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month. Tara Brading and her Grail Priestess Program Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.  
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4 months ago
49 minutes 55 seconds

The Reclamation Hour Podcast
Ep. 20 Show me your witches: How myth and story impact our view of the feminine
In this episode of The Reclamation Hour, we explore how the archetype of the witch and societies view on women have evolved together over time.   We dive into the stories—mythological and modern—that shape how we see witches, women, and ourselves. We explore how powerful women in mythology, literature, and pop culture have been portrayed, villainized, and reclaimed—and how that shapes how we see witches, women, and ourselves. We discuss: •The historical and mythological roots of the witch archetype •How characters like Circe, Morgan Le Fay, Lilith, and Cassandra reflect female power and complexity •Why women who speak truth or claim power have been feared—and often silenced •How modern portrayals of witches (like Hermione, Luna, and Sabrina) challenge old narratives •The duality of healing and harm in witchcraft—and what it means for self-trust •How storytelling shapes identity, power, and cultural memory •Why reclaiming the word witch is a deeply feminist and spiritual act   🎧 Tune in to explore how the stories we tell—and the ones we inherit—shape the way we see ourselves and our power.   Resources Mentioned during this episode: CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month. Books: "Waking the Witch" by Pam Grossman and "Cassandras Speaks" by Elizabeth Lesser To learn about Alexandra's coaching program, CLICK HERE Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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4 months ago
1 hour 12 minutes 13 seconds

The Reclamation Hour Podcast
The Crazy Wound: We stopped burning witches. We started diagnosing them.
In this episode of The Reclamation Hour, we explore the deep roots of the “crazy wound” as an evolution of the witch wound—how women’s emotions, intuition, and spirituality have been pathologized for centuries, and how we can begin to heal. We unpack: •The history of hysteria and how it still impacts women’s mental health today •How systemic gaslighting undermines women’s intuition and body wisdom •The crazy wound as a form of inherited trauma •Why holistic, intuitive, and ritual-based care is essential for healing •The role of shadow work in healing both personal and ancestral wounds •The importance of support systems and community validation •How to discern true intuition from trauma triggers This episode is a reclamation of emotional truth, feminine wisdom, and the right to be fully human—not labeled, silenced, or sedated.   🎧 Listen now for a powerful reminder: You’re not crazy. You’re remembering.   Resources Mentioned during this episode: CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month. CLICK HERE to learn about Kate's program The Reclamation To learn about Alexandra's coaching program, CLICK HERE Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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5 months ago
58 minutes 54 seconds

The Reclamation Hour Podcast
Ep. 18 Sacred Feminine Arts: Divination and Tarot
In this episode of The Reclamation Hour, we explore our favorite divination system: The Tarot. We talk about our personal relationships with tarot, the importance of using it to support (not replace) our inner knowing, and the deeper stories held within each card. We dive into: •The history of tarot  •How intuition and emotion guide meaningful tarot readings •Daily rituals and card pulls that build confidence and clarity •When to cleanse your deck—and when to take a break from it •Tarot as a tool for self-trust, inner child healing, and spiritual agency ••Tips for those new to tarot Resources Mentioned during this episode: To join the new community, CLICK HERE to get access to the backstage CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 25% off your first month. To learn about Alexandra's coaching program, CLICK HERE Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.  
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5 months ago
1 hour 10 minutes 4 seconds

The Reclamation Hour Podcast
How the Seven Deadly Sins Shaped Women’s Lives, Bodies, and Spirituality
In this episode of The Reclamation Hour, we dive into the history and impact of the Seven Deadly Sins—and how these patriarchal concepts still shape women’s lives today. We explore how ideas like lust, pride, envy, greed, and gluttony have been used to control women’s desires, bodies, emotions, and spiritual practices—and how we can start reclaiming them. We also talk about: •The connection between sin, conditioning, and the patriarchy •How witch wounds, envy, and sisterhood play out in modern spirituality •The influence of diet culture, body image, and the myth of "self-control" •Why emotions like desire, anger, and pride are powerful—not sinful •The role of financial empowerment and reciprocity in spiritual practices •How to decondition guilt and reclaim your authenticity   If you've ever felt "too much," battled shame around your body, desires, or spirituality—this conversation is your invitation to reclaim your power.   Resources Mentioned during this episode: CLICK HERE to learn about Kate's program The Reclamation To learn about Alexandra's coaching program, CLICK HERE Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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5 months ago
1 hour 23 minutes 52 seconds

The Reclamation Hour Podcast
Ep. 16 Breaking the Spell of Good Girl Conditioning
In this episode of The Reclamation Hour, we unpack the layers of good girl conditioning—how it shows up in our nervous systems, relationships, and sense of self-worth. We explored the roots of this conditioning in patriarchal systems, and the intersection of psychology, epigenetics, spirituality, and culture.  We discuss how it leads to self-betrayal, burnout, and people-pleasing—especially for women, neurodivergent folks, and those who are experiencing menstrual cycles. We dive into: How the fawn response as a trauma survival mechanism is at the root of good girl conditioning The connection between good girl conditioning and productivity, rest, and autonomy How the Seven Deadly Sins shaped our relationship with emotions like lust and rage Somatic practices and micro-rebellions for healing and nervous system rewiring Why affirmations must align with embodied action Reclaiming confidence, sovereignty, and self-worth If you've ever felt pressure to be "nice," "perfect," or "pleasing"—this conversation is for you.🎧 Tune in now to start unlearning the good girl script.   Resources Mentioned during this episode: CLICK HERE to learn about Kate's program The Reclamation To learn about Alexandra's coaching program, CLICK HERE Connect with Kate:Instagram: @themysticinthewoodsYouTube: @themysticinthewoodsFind all her current offerings here. Connect with Alexandra:Instagram: @theserpentinewitchFind all her current offerings here.
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5 months ago
1 hour 21 minutes

The Reclamation Hour Podcast
Welcome to the Reclamation Hour, a podcast dedicated to reclaiming the sacred feminine, her stories, her teachings, and how she lives in you. Together, with a new co-cohost every season, we’ll dive deep into mythology, history, sacred feminine practices, magic and more.