December 4, 2021. (Original Post Date)
Welcome back to The Real Talk Podcast. In today’s episode we talk about regret and all that it brings into our lives. It’s no secret we all wish at certain points in our lives we handled things differently than we did but that won’t change anything now. In this episode we dive into the emptiness that comes with regret and the ways it affects more than just a thought in your mind. I go on to share a few regrets I have and am trying to step away from along with a personal story about how regret has consumed my mind for far too long. Stick around until the end of the episode for some positive affirmations as we move forward living a life with more reflection and less regret. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_