Have you ever hit a wall in your healing journey? You’re doing all the things—the supplements, the protocols, the yoga, the diets—and still your symptoms hang around. I’ve been there too.
What I’ve learned is that healing isn’t just about doing more. It’s about learning to listen—because your body is always speaking to you. Symptoms are a language. They’re not random annoyances or signs you’ve failed. They’re messages pointing you toward what really needs attention.
In this episode, I share my own story of swinging between functional and energetic healing, how my cancer diagnosis shifted everything, and the moment I realized I had to stop powering through and start asking my body what it needed.
00:00 Introduction to The Real Remedy
00:19 Hitting a Wall in Your Health Journey
01:30 Elizabeth's Personal Health Journey
03:29 The Power of Energy Work and Meditation
05:03 Understanding Your Body's Language
06:19 Exploring Symptoms and Their Deeper Meanings
14:52 Inherited Patterns and Their Impact
19:26 The Importance of Receiving and Co-Creating Healing
20:46 Conclusion and Gift Announcement
23:40 Final Thoughts and Encouragement
Free Resource: The Body Belief Map™
Your symptoms aren’t random — they’re a language. This free guide will help you decode what your body’s been trying to tell you all along.
Subscribe to The Real Remedy Podcast and leave a review if this resonated with you. And if you’re in the void, stay. The stillness is doing sacred work.
