This episode is a new launch of a brand new season with a new format involving a question of the week. Today’s question is what is the one lesson you have taken away from a whole year of quarantine life. Tune in to hear about the greatest thing I’ve learnt that changed my life.

In this episode, I talk about how you can pull the trigger to the best day you’ve ever had. We’ve all had those days where everything went perfectly and it made you feel incredible. Today, I’m going to help you find those triggers and get you one step closer to building your framework to success.

In today’s episode, I go into what does it really mean to be positive and why is it so important to reflect on your life and use that as a driving force to find positivity in your daily life.

The topic of this episode is about being an early riser. I explain why I started waking up early and what my mornings mean to me. This episode goes into why you should do the same and the amazing benefits you can steal from this simple habit.

I’m starting up a new season for you all called Friday@5 with me! Today’s topic is about the Golden Opportunity. I hope you enjoy this new format!

In this episode, I introduce my first guest on this podcast and we dive into revisiting our goals that we had set for the year 2020. I go into detail with Ash about how we set our goals and what's been our progress so far. As always, I'm trying to deliver value to you all and I hope you find something to take away from this episode!

In this episode, I talk about what is the best way to set yourself up for success. In my opinion, it all boils down to how you start your day and how you end your day. I'm going to dive into why morning and night routines are so important and what are some things we can incorporate into these routines. P. S. I make these episodes handsfree while driving so please excuse the odd beeping here and there.

Hi everyone, thanks for stopping by! I want to wish you and yours a very happy new year! This is my very first podcast I'm launching and my very first episode I have released! I have just turned 20 on December 26th, 2019 and I realize that 20s is a big decade for me in terms of what I want to accomplish. This episode will dive into a little bit about my vision and areas that I want to focus on. It's my first episode so please don't go too hard on me for the sound quality and the lack of editing. My goal is to document what I am doing, my thoughts and my process of my 20s. I really hope everyone has a great start to the year and I wish you all the best for your future goals!