If you're wondering if you drink too much, yet you don't consider yourself someone who should never drink again. If you resonate with being a 'Gray Area' drinker and want to move into being more of a Mindful Drinking or Sober Curious type with alcohol playing an insignificant or even non-existent role in your life, this podcast is for you! Hi! I am Jessica and I have been through so many chapters with drinking, the latest being, that I have 'healed ' my relationship with alcohol in that I feel free from 'needing' it or obsessing over it. But it used to be what I thought about constantly. Your real life is craving your attention! Away from the pull and draw of over-consuming. I've totally been there too. And I am excited to share with you how I found my way out.