After divorce, it’s easy to lose touch with yourself. Between the exhaustion, survival mode, and doing everything alone, you slowly forget what happiness even feels like.

In this episode, I share how I found my way back — not by reinventing my life, but by gently reconnecting with it.

Through awareness, simple daily moments, and the courage to listen to my own needs, I discovered that joy isn’t gone… it’s just waiting to be noticed again.

If you’ve been feeling numb, tired, or unsure where to begin, this episode will remind you that the woman you used to be is still within you — and she’s ready to feel alive again.

👉 Download my free guide: The First Step Back to You
https://www.quietlyconfidentwomen.com/The-first-step-back-to-YOU🎧 Follow this show on Spotify — it really helps more women find this support.

✨ And remember, beautiful soul — you’re not starting over, you’re finding your way back to you.

💫 DisclaimerPlease remember, I am not a psychotherapist or physician. My work comes from a holistic perspective as a double-certified mindset and confidence coach, and from my own lived experience. This podcast is intended for inspiration and support only.