S5: #7 - Letting Go of Guilt, Shame & Resentment After Divorce

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The Quietly Confident Women Podcast

Deborah Blignaut

70 episodes

5 days ago

The Quietly Confident Women Podcast™ is your safe, empowering space to rebuild confidence, self-trust, and purpose after divorce. Hosted by Deborah Blignaut, Confidence, Mindset & Self-Trust Mentor and founder of Quietly Confident Women™, each episode blends lived experience, heartfelt storytelling, and holistic mindset tools from the QC Method™ — Clarity • Choice • Courage • Connection — guiding you back to the woman you lost along the way. 💜

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All content for The Quietly Confident Women Podcast is the property of Deborah Blignaut and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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S5: #7 - Letting Go of Guilt, Shame & Resentment After Divorce

The Quietly Confident Women Podcast

6 minutes 36 seconds

2 months ago

S5: #7 - Letting Go of Guilt, Shame & Resentment After Divorce

Divorce isn’t just about separation—it’s about the emotional baggage we carry afterward.

In this final episode of Season 5, I explore how to free yourself from guilt, shame, and resentment after divorce.

Using the QC Method™, I guide you in taking back your power, focusing on yourself, and reconnecting with your future.

Take the first step back to you with my free guide: The First Step Back to You

Learn more about my programmes and coaching here: Rebuilding Confidence After Divorce for Women

Disclaimer:

Please remember, I am not a psychotherapist or physician. My work comes from a holistic perspective as a double-certified mindset and confidence coach, and from my own lived experience. This podcast is intended for inspiration and support only.