How do you rewrite old beliefs that keep you stuck after divorce?
Do you find yourself doubting your worth, second-guessing your decisions, or feeling like your past defines your future?

You’re not alone. In this deeply personal episode, I share my journey of healing — from repeating painful patterns after my first divorce to finally reclaiming my self-trust after loss and heartbreak.

Healing after divorce isn’t easy. It’s a messy, ongoing process that requires courage, patience, and kindness towards yourself.

But it’s so worth it. I introduce the QC Method™ — my simple, powerful framework of Clarity, Choice, Courage, and Connection — designed to guide you in rebuilding confidence and learning to trust yourself again.

Whether you’re early or far along in your healing journey, this episode offers practical insights and gentle encouragement to help you break free from limiting beliefs and start becoming the woman you were always meant to be.

Grab your free gentle confidence reset guide, The First Step Back to You, — and remember, you don’t have to do this alone.

Find out more about my Regain Your Life After Divorce Programme.

Disclaimer:
Please remember, I am not a psychotherapist or physician. My work comes from a holistic perspective as a double-certified mindset and confidence coach, and from my own lived experience. This podcast is intended for inspiration and support only.