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The Quiet Riot Show - Men's Mental Health Podcast
SuverMedia
60 episodes
19 hours ago
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What happens when one of your listeners decides to try the metabolic reset (strict Keto diet) and challenges others to join him for the ride? In this episode, we sit down with Jeremie St.Hilaire, a Quiet Riot listener who reached out after hearing about our experience with the metabolic reset. He decided to give it a shot himself—and the results were undeniable. His blood...
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Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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All content for The Quiet Riot Show - Men's Mental Health Podcast is the property of SuverMedia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What happens when one of your listeners decides to try the metabolic reset (strict Keto diet) and challenges others to join him for the ride? In this episode, we sit down with Jeremie St.Hilaire, a Quiet Riot listener who reached out after hearing about our experience with the metabolic reset. He decided to give it a shot himself—and the results were undeniable. His blood...
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
Episodes (20/60)
The Quiet Riot Show - Men's Mental Health Podcast
Can Changing Your Diet Fix your Body and Mind? | Ep.60
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What happens when one of your listeners decides to try the metabolic reset (strict Keto diet) and challenges others to join him for the ride? In this episode, we sit down with Jeremie St.Hilaire, a Quiet Riot listener who reached out after hearing about our experience with the metabolic reset. He decided to give it a shot himself—and the results were undeniable. His blood...
Show more...
19 hours ago
1 hour 3 minutes

The Quiet Riot Show - Men's Mental Health Podcast
Fathers, Friends, and Finding Ourselves — Real Talk on Being There for the Ones We Love | Ep.59
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What happens when three dads sit down with no script, no agenda — just honesty? In this episode of The Quiet Riot Show, Tommy, Tim, and guest Chris Santos dive into the unfiltered side of fatherhood and men’s mental health. Chris, a close friend who once helped Tommy find the courage to reach out for help, shares how therapy and group sessions changed his life — and how it...
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2 weeks ago
1 hour 22 minutes

The Quiet Riot Show - Men's Mental Health Podcast
Resetting the Mind and Body- When “Normal” Isn’t Enough | Ep.58
Email us at quietriotshow@gmail.com. Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.ca The guys take a breather — no guests, just raw conversation between Tommy and Tim. With his parents finally moving out, Tommy finds himself adjusting back to “normal” life… but what even is normal anymore? After months of shared chaos, comfort, and emotional growth, the silence feels strange. So instead of settling, Tommy decides to shake things up again — ...
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4 weeks ago
50 minutes

The Quiet Riot Show - Men's Mental Health Podcast
What Does it mean to be strong? A journey through cancer and fatherhood | Ep. 57
Email us at quietriotshow@gmail.com. Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.ca What happens when a young father’s world is turned upside down by a misdiagnosed lump that turns out to be testicular cancer? In this episode, we sit down with Steve McDonnell—a gifted tattoo artist and devoted dad—who takes us inside his raw and emotional journey of fighting for his life while trying to show up for his newborn daughter and blended f...
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1 month ago
1 hour 42 minutes

The Quiet Riot Show - Men's Mental Health Podcast
When Men's Feelings Go Unnoticed | Ep.56
Email us at quietriotshow@gmail.com. Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.ca Why do men’s feelings often get ignored when it comes to relationships and betrayal? A recent scandal sparked headlines about a cheating CEO, but the conversation only centered on the woman left behind—not the man whose wife cheated. Why is the husband invisible in this story? Are men expected to bottle up emotions until they overflow? And what does that si...
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1 month ago
1 hour 2 minutes

The Quiet Riot Show - Men's Mental Health Podcast
From Silence to Connection: Our First Men’s Mental Health Meetup | Ep.55
Email us at quietriotshow@gmail.com. Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.ca We promised you an August episode during our summer break — and here it is. What happens when a group of men finally comes together in person to talk, connect, and just be real with each other? Our very first men’s mental health meetup was a step into the unknown. Would it feel like a formal AA or NA meeting… or simply a space where walls came down and conv...
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2 months ago
45 minutes

The Quiet Riot Show - Men's Mental Health Podcast
Is Purpose Something Men Find or Something they Build? | Ep.54
Email us at quietriotshow@gmail.com. Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.ca An important conversations surrounding men’s mental health. What is a man’s purpose today? Is it family? Career? Friendships? Or something deeper? We explore the pressures men face, both internal and external. Whether we’re living out someone else’s expectations or defining our own path. What happens when a man no longer feels useful? Or when he achieves ev...
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4 months ago
1 hour

The Quiet Riot Show - Men's Mental Health Podcast
Addiction, Identity, and the Quiet War | Ep.53
Email us at quietriotshow@gmail.com. This week, it’s just the crew—no guests, no filters, just a raw conversation about what’s really been going on. Life has been hectic, which is why we’re dropping this episode a bit later than usual. But in the middle of the chaos, we took a moment to check in with each other—because that matters. One of the hardest things we’re dealing with right now? Quitting smoking and vaping. If you've ever tried to kick a nicotine habit, you already know—it’s bruta...
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4 months ago
44 minutes

The Quiet Riot Show - Men's Mental Health Podcast
When the System Fails - A Raw Look at Men's Mental Health in Crisis | Ep.52
Email us at quietriotshow@gmail.com. What happens when a man is physically or mentally abused and the system has no answers? We talk about the crushing reality of seeking help only to be dismissed or redirected. Call a mental health resource? They say call 911. Call 911? They say it’s not an emergency. This isn’t just frustrating—it’s dangerous. And in moments where men are already barely hanging on, the system seems to say, “Deal with it.” This is what started a powerful conversation aft...
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5 months ago
1 hour 6 minutes

The Quiet Riot Show - Men's Mental Health Podcast
The Power of Purpose: Turning Pain Into a Mission | Ep.51
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Leave a voicemail here. What does it take to transform a life shaped by depression, addiction, and despair into one defined by purpose and healing? In this powerful episode, we sit down with Jason Tyler McLean — a Winnipeg-based author, speaker, and educator — whose life nearly ended by suicide after years of battling depression, anxiety, PTSD, and addiction. But a “failed” suicide attempt became the turning poin...
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5 months ago
1 hour 22 minutes

The Quiet Riot Show - Men's Mental Health Podcast
The Unfiltered Check-In: How Honest Conversations Are Saving Our Sanity | Ep.50
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Leave a voicemail here. Get raw, real, and unfiltered conversations in this episode. What started as a simple check-in spiraled into a much deeper conversation about emotional growth, managing chaos, and how we're learning to be more open—especially as men navigating mental health. We reflect on how being more emotionally aware has transformed our relationships, reduced tension, and helped us communicate better wi...
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6 months ago
56 minutes

The Quiet Riot Show - Men's Mental Health Podcast
Life, Family, and Feelings - Seen Through Young Eyes | Ep.49
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Leave a voicemail here. Joining us for this emotional, unforgettable episode is none other than Tommy’s son, Jakub — 10 years old at the time of the recording (but officially 11 now!). We sat down to hear straight from a young man growing up in today’s world — what matters to him, what family means, and how he views life at this early but critical age. As the conversation unfolded, Tim threw out a few thought-provoking ...
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6 months ago
1 hour 20 minutes

The Quiet Riot Show - Men's Mental Health Podcast
Unscripted Truths - Inside the Male Mind – Why We’re Talking About This Now | Ep. 48
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Why are so many men still hesitant to seek help—even when it’s available? What if the medication you’re taking isn’t a cure, but a pause button? And how is the world changing for young men in ways we don’t fully understand? In this episode, we reunite with Patrick and Cam from Tampa Bay’s Men’s Health Unscripted podcast—pharmacists who blend real talk with medical insight. While they bring the clinical perspective, we dive i...
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7 months ago
1 hour 7 minutes

The Quiet Riot Show - Men's Mental Health Podcast
A Woman’s Perspective on Men’s Mental Health | Ep.47
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we explore men’s mental health from a woman’s perspective as Tommy’s wife, Adriana, joins us for a raw and honest discussion. Tim leads the conversation, diving into their marriage—how it started, how life’s pressures turned them into roommates instead of partners, and how they nearly lost everything. Tommy shares his struggle with mental health, the toll it took on their relationship, and the breaking point...
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7 months ago
1 hour 21 minutes

The Quiet Riot Show - Men's Mental Health Podcast
10 Days in a Coma—The Fight to Rebuild Dave Jacobson’s Life | Ep.46
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Not everyone gets a second chance at life. Dave Jacobson did—but it came at an unimaginable cost. Like many Canadian kids, Dave grew up with dreams of playing professional hockey. He made it further than most, getting drafted and stepping into the world of pro hockey. But sometimes, the dream you chase isn’t the one meant for you. Realizing the sport wasn’t his true calling, Dave shifted gears and found a new path as an elec...
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8 months ago
1 hour 5 minutes

The Quiet Riot Show - Men's Mental Health Podcast
Losing a Job, Gaining a Purpose Tyler Robb’s Real Estate Journey YouTube | Ep.45
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. What makes someone leave a steady income for the unknown? Tyler Robb had security, a predictable paycheck, and a routine—until COVID changed everything. Laid off from his stable job, he faced a crossroads: play it safe or take a leap of faith. In this episode, Tyler shares how losing his job became the wake-up call he needed to pursue real estate, the financial and emotional struggles of starting fresh, and the strategies tha...
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8 months ago
1 hour 38 minutes

The Quiet Riot Show - Men's Mental Health Podcast
"Stuck in a Rut" with Tim and Tommy
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode of The Quiet Riot Show, we take a break from having a guest to focus on something closer to home. Tommy opens up about the emotional and physical struggles he’s been facing, sharing how recent events have taken a serious toll on his mental health. Life has thrown some unexpected challenges his way, and while we always encourage our listeners to speak up and reach out, we also know firsthand how difficult that ...
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9 months ago
44 minutes

The Quiet Riot Show - Men's Mental Health Podcast
"Perseverance & Fatherhood" with Graeme Lowe
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we kick things off with a deep check-in, reflecting on the past year—where we were, where we are now, and what truly matters moving forward. We also dive into our journey with the no-alcohol challenge and get Graeme’s perspective, given his experience working in the industry. He shares valuable insights on alcohol’s role in both personal and business life, offering a unique take on the conversation. The heart...
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9 months ago
1 hour 59 minutes

The Quiet Riot Show - Men's Mental Health Podcast
"When Life Rings the Final Bell" with Zach Creaser
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, Zach Creaser, Co-Owner of Wrestling United, joins us in the studio to share his deeply personal story about his complex relationship with his mother. Zach opens up about the challenges they faced together, including her severe medical struggles and the conflicts that strained their bond. Despite their differences, Zach went through the journey to reconcile with his mom after learning of her decision to pursue...
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10 months ago
1 hour 9 minutes

The Quiet Riot Show - Men's Mental Health Podcast
"Forging a New Path" with Justin Lamoureux
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we’re joined by Justin Lamoureux, a master bladesmith and the creative force behind Rainy Day Forge—our new show sponsor! Justin opens up about his courageous decision to leave behind the comfort of a steady income as a teacher to chase his passion for forging handcrafted blades. We explore the emotional and financial challenges of stepping away from a secure career, the ups and downs of building a business f...
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10 months ago
1 hour 25 minutes

The Quiet Riot Show - Men's Mental Health Podcast
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What happens when one of your listeners decides to try the metabolic reset (strict Keto diet) and challenges others to join him for the ride? In this episode, we sit down with Jeremie St.Hilaire, a Quiet Riot listener who reached out after hearing about our experience with the metabolic reset. He decided to give it a shot himself—and the results were undeniable. His blood...