In this episode, I speak about 2021, and the impossible standards we set for ourselves at the beginning of it. What is New Year anxiety and how have I been dealing with it? Being alone during the Holidays and the mental breakdowns it leads to. How can we have a successful 2021? Let's set some realistic goals 💓

Hey!! This episode essentially covers my university expectations v/s reality, but honestly it's much more than that. I talk about how I built up the entire "university experience" in my head and how my reality did not match up to it. I also give some tips and tricks to find friends and make your life easier if you are an international student like I was. I also have a bad cover of Party in the USA in there, more for comic relief than anything else.

Shadow work is a healing process, where an individual tries to bring up repressed feelings about something and works through it. Every other week, I am going to choose one prompt from the internet and speak about it. I want to use this platform to not only be relatable to my listeners, but to heal myself as well. Hope y'all join me in my journey!! ❤

In this introductory episode, the Quiet Narcissist, or TQN, talks about her inspiration behind starting the podcast, why she named the podcast as such, and the concept of the "unknown host". Listen to find out more!!