Join Michael James Wong in conversation with some inspiring people as they discuss a powerful theme each episode. From the hardest things they've had to forgive to the importance of telling the truth, or how they stay strong when it seems all hope is lost, we’ll discover what they’ve learned along the way and what they left behind to find what The Quiet Life means to them. This is a Just Breathe ® Podcast. To find out more about Just Breathe visit justbreatheproject.com, follow along @justbreathe and download our app to explore meditation.