The Quiet and Strong Podcast, Especially for Introverts
David Hall, M.Ed.
253 episodes
6 days ago
Are you struggling to find enough hours in the day, or feeling burned out no matter how hard you try to keep up? In this episode of the Quiet and Strong Podcast, host David Hall sits down with special guest Michelle Niemeyer, an integrative nutrition health coach and former attorney, to explore the “art of bending time” and shifting your mindset for greater health, happiness, and productivity. You’ll discover why maximizing focus—and moving beyond multitasking—is crucial for getting more done...
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Are you struggling to find enough hours in the day, or feeling burned out no matter how hard you try to keep up? In this episode of the Quiet and Strong Podcast, host David Hall sits down with special guest Michelle Niemeyer, an integrative nutrition health coach and former attorney, to explore the “art of bending time” and shifting your mindset for greater health, happiness, and productivity. You’ll discover why maximizing focus—and moving beyond multitasking—is crucial for getting more done...
Ep 246 - Embracing Change: The Art and Science of Transformation with guest Dr. Meg Trucano
The Quiet and Strong Podcast, Especially for Introverts
41 minutes
2 weeks ago
Ep 246 - Embracing Change: The Art and Science of Transformation with guest Dr. Meg Trucano
Are you ready to make bold changes in your life but aren’t sure where to start? In this inspiring episode of the Quiet And Strong Podcast, host David Hall welcomes developmental psychologist and career coach Dr. Meg Trucano to discuss the art and science of transformation. Whether you’re facing burnout, reconsidering your career path, or simply longing for more authenticity, this conversation is packed with practical insights and encouragement—especially for introverts. Listen in to discover ...
The Quiet and Strong Podcast, Especially for Introverts
Are you struggling to find enough hours in the day, or feeling burned out no matter how hard you try to keep up? In this episode of the Quiet and Strong Podcast, host David Hall sits down with special guest Michelle Niemeyer, an integrative nutrition health coach and former attorney, to explore the “art of bending time” and shifting your mindset for greater health, happiness, and productivity. You’ll discover why maximizing focus—and moving beyond multitasking—is crucial for getting more done...
