The Quiet and Strong Podcast, Especially for Introverts
David Hall, M.Ed.
253 episodes
5 days ago
Are you struggling to find enough hours in the day, or feeling burned out no matter how hard you try to keep up? In this episode of the Quiet and Strong Podcast, host David Hall sits down with special guest Michelle Niemeyer, an integrative nutrition health coach and former attorney, to explore the “art of bending time” and shifting your mindset for greater health, happiness, and productivity. You’ll discover why maximizing focus—and moving beyond multitasking—is crucial for getting more done...
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Are you struggling to find enough hours in the day, or feeling burned out no matter how hard you try to keep up? In this episode of the Quiet and Strong Podcast, host David Hall sits down with special guest Michelle Niemeyer, an integrative nutrition health coach and former attorney, to explore the “art of bending time” and shifting your mindset for greater health, happiness, and productivity. You’ll discover why maximizing focus—and moving beyond multitasking—is crucial for getting more done...
Ep 233 - Embracing Public Speaking as an Introvert with guest Jenn Espinosa-Goswami
The Quiet and Strong Podcast, Especially for Introverts
39 minutes
3 months ago
Ep 233 - Embracing Public Speaking as an Introvert with guest Jenn Espinosa-Goswami
Have you ever wondered if being an introvert means public speaking isn’t for you? In this thought-provoking episode of The Quiet And Strong Podcast, host David Hall sits down with Jenn Espinosa-Goswami—ICF certified public speaking coach and founder of Weightless LLC—to show that not only can introverts succeed on stage, they can truly shine. Whether you’re curious about how introverts prepare for speeches, looking for ways to engage any audience (even virtually), or want to find YOUR unique...
The Quiet and Strong Podcast, Especially for Introverts
Are you struggling to find enough hours in the day, or feeling burned out no matter how hard you try to keep up? In this episode of the Quiet and Strong Podcast, host David Hall sits down with special guest Michelle Niemeyer, an integrative nutrition health coach and former attorney, to explore the “art of bending time” and shifting your mindset for greater health, happiness, and productivity. You’ll discover why maximizing focus—and moving beyond multitasking—is crucial for getting more done...
