Goodbyes are never easy. On this episode of the podcast, Hilary and Sandra say goodbye to over 4 years of The Quick and The Dirty. It has been an absolutely phenomenal ride, but they’ve decided to hang up their podcast mics. Thank you for listening to our little sex and relationships podcast. It has

Open and honest conversations are our favourite. On this episode of the podcast, Hilary and Sandra welcome Rita O’Link. Rita was born a man, and in her early 50’s transitioned. Her marriage of over 30 years ended sadly, she was ostracized from her church, and lost many other relationships. Yet Rita talks about the lessons she’s learned, the importance of living your authentic life and how religion continues to be a big part of that….She also shares her one big regret.

So you’re in a bad marriage. You have a few options, either get a divorce or try to work through it. This week’s guest on the podcast, Ashleigh Renard decided to write a book about it called “ Swing: A Memoir of Doing it All”. She covers everything from their decisions to try swinging to spice things up, to finding their path to understanding. She talks about how she ended up making the choices that she did about her marriage, and the work it took to get there.

It’s not easy being single during a pandemic. Just ask MaryAnne Ivison. She’s a former radio host and a friend of Hilary and Sandra’s. On this episode she opens about the realities of being single and living alone in a pandemic, and trying to have a dating life. She talks about how important it is … Continue reading "Pandemic Dating and Beyond with MaryAnne Ivison"

Have you ever thought of relationships as a science? Maybe it’s time that we all did. On this episode, Hilary and Sandra welcome Logan Ury. She is the director of Relationship Science at Hinge and the author of How Not To Die Alone. They talk about pandemic dating and how we are going to get back into a world of IRL dating again. Are we ready to get back out there?

Have you ever had a fantasy of being watched while having sex? Some might call it exhibitionism. On this episode of the podcast, Hilary and Sandra talk to Becca. She wouldn’t necessarily call herself an exhibitionist…but she does like to be watched by other people while having sex with her husband. She describes how important communication is in her relationship, and it has evolved to this point and why. Oh, and don’t think we don’t talk about that one dirty week they spent at Hedonism in Jamaica.

What is your sleeping situation with your partner? By now you’ve probably heard of The Sleep Divorce and why many couples say it’s a game changer. On this episode of the QATDP Hilary and Sandra talk to renowned clinical sex and relationship expert Sue McGarvie. Is a sleep divorce really a relationship saver, or is it the beginning of the end. Sue McGarvie https://sexwithsue.com

Breakups are something that Hilary and Sandra talk about all the time on the Quick and the Dirty Podcast. On this episode, Sandra shares some personal news and talks about the breakup of her longtime marriage. They welcome one of their favourite guests Dr Carlen Costa who helps navigate the process. She is a Clinical Sexologist, Psychotherapist & best-selling Author of … Continue reading "Sandra’s Big Breakup"

Have you ever heard the expression “Platonic Intimacy?” If you listen to Chunky Coyote: A Couple’s Podcast, you might be aware. On this episode of the Quick and the Dirty Podcast, Hilary and Sandra welcome the hosts of Chunky Coyote, Sierra and Caroline. They talk about the evolution of their friendship and how they’ve evolved their friendship to platonic intimacy. What does that mean for them, and the other relationships they may have in their lives?

The last thing you want to want to associate with sex is pain. Yet so many women experience it on a regular basis. On this episode Hilary and Sandra talk to Pelvic Floor Physiotherapist Yolanda Tsang. This conversation covers so many women’s pelvic issues from childbirth, to sexual trauma, to menopause, and incontinence. Find Yolanda on Youtube https://www.youtube.com/channel/UCUqNJMsdRdx3TtRAgL4-7OQ

How comfortable are you being uncomfortable? If you talk to Kate Goora Fried, being uncomfortable isn’t necessarily a bad thing. In fact, it’s a very good thing. She’s a certified disruption coach and believes that growth comes from a very uncomfortable place. She talks with Hilary and Sandra about everything….. from jealousy to honesty to sitting in your discomfort.

Have you ever wondered why cheaters cheat? It’s not like it’s a new thing. Cheating has been going on since the beginning of time. But what would it be like to get into the brain of a cheater? On this episode of the podcast Hilary and Sandra talk to “Al”. No, that’s not his real name. He’s been married for 15 years and says his cheating actually started the day before his wedding. He admits to cheating on his wife several times during his marriage… and he’s never been caught. We try to figure out why he’s doing it, whether he has any regrets, and if he’s really prepared to lose everything

Imagine spending 4 years trying to start a family. IVF, IUI… you name it. And finally, the day comes that you discover you are pregnant. Beaming with excitement, you tell your husband and a short time later he declares that he no longer wants to be involved. That is the heartbreaking story of Shannon Spencer. But there is another chapter. On this episode we talk with Shannon about the situation she never saw coming and how she’s managed to move forward, move on, and find forgiveness in the joy of motherhood.

Her name is Becca Atkinson and in September she told the world that she was an alcoholic. Since that time she’s started a podcast called THE UNASHAMED ALCOHOLIC and has been openly talking about her battle with the bottle. It’s a battle a lot of people may be struggling with, especially during a pandemic. At the very least this conversation may force some to examine their own relationship with alcohol, and how/if it has affected other relationships in your life.

Marci Warhaft has quite a story to tell. In fact, it’s such a big story that she wrote a memoir! The Good Stripper is about her journey from young woman, to married woman, to warrior woman… and yes, it’s even about that time she became a stripper. She eventually fought her way back and has become one of the top experts on body image and self-esteem.

It’s been a memorable year on the Quick and the Dirty Podcast. Who knew that it would get even dirtier during a pandemic? Hilary and Sandra take a look back at their most memorable guests of the year: from the world-class luxury companion to a cuckold they found on Fet Life, to a shocking moment with a real live porn legend!

What does sexual wellness mean to you? It’s a pretty big question, and one that the people at PornHub think really matters. I mean, afterall, sex is their business. On this episode, Hilary and Sandra talk to the Director of Pornhub’s Sexual Wellness Centre Dr Laurie Betito. She talks about sex as entertainment, and sex as reality,,,,and what’s the difference between those two things. Also, how has the porn industry changed the way we’re having sex and our expectations in the bedroom

When you think about plastic surgery or intimate cosmetic procedures you probably think about the porn industry, but we learn from Dr. Erin Lovett that it’s really more about sexual health and wellbeing. Dr. Erin is an OBGYN with a typical practice delivering babies, who also works out of a clinic called Yazdani Aesthetics in London, Ontario. We talk about some of the procedures she does there like labiaplasty, vaginal rejuvenation, and the O shot (Yes it’s as good as it sounds!) and we even learn all about the Emsella Chair that makes you do 11’000 Kegels in 30 minutes!!! https://yazdaniaesthetics.com/https://www.instagram.com/yazdaniplasticsurgery/

If you’re single, you know that it’s not easy out there. You don’t have to tell that to Jami Styan. The 29 year old supply teacher is looking for love, and has taken her quest to a new level. In fact, she’s currently taking applications on her website www.datejami.com On this episode she talks to Hilary and Sandra about the website, what she’s looking for, and if she really thinks she can find it in this unconventional way Follow Jami on IG @jamisonsty91

Do you think you would know if you were being targeted by a scammer? Most people would say yes….including Sherry. Yet she lost $20,000 to a man pretending to be in love with her. On this episode of the podcast Hilary and Sandra talk to Sherry about the sophisticated world of catfishing. She tells her story of meeting a man online in 2018, and how he convinced her to give him money, even when she started to suspect that he wasn’t who he said he was. Yes, he was that good.