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The Quest with Matt Buffa
Matt Buffa
3 episodes
1 day ago
I am on the quest for the good life. I'm dissecting topics like personal growth, spirituality, creativity, philosophy, entrepreneurship, metaphysics, psychology, productivity, and everything else that leads to a healthier, more fulfilled life.
Show more...
Self-Improvement
Education
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All content for The Quest with Matt Buffa is the property of Matt Buffa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I am on the quest for the good life. I'm dissecting topics like personal growth, spirituality, creativity, philosophy, entrepreneurship, metaphysics, psychology, productivity, and everything else that leads to a healthier, more fulfilled life.
Show more...
Self-Improvement
Education
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Heal Creative Blocks Through This Journaling Technique
The Quest with Matt Buffa
13 minutes 4 seconds
10 months ago
Heal Creative Blocks Through This Journaling Technique

It's stupid simple, but it just works. Morning pages helped me heal my creative blocks. In this episode I discuss:

  • What are morning pages
  • Shutting up the Censor
  • Exploring your inner world
  • My journey with morning pages


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The Quest with Matt Buffa
I am on the quest for the good life. I'm dissecting topics like personal growth, spirituality, creativity, philosophy, entrepreneurship, metaphysics, psychology, productivity, and everything else that leads to a healthier, more fulfilled life.