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the Quest Podcast
Erik "the Primal Swede"
15 episodes
1 month ago

Embark on an exhilarating adventure with "The Quest," a podcast hosted by me, Erik "The Primal Swede." Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.


In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.


The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.


But "The Quest" goes beyond personal accomplishments. I want listeners (YOU) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.


Tune in to "The Quest" – where the journey is as compelling as the destination.


Hosted on Acast. See acast.com/privacy for more information.

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Nutrition
Health & Fitness,
Sports
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All content for the Quest Podcast is the property of Erik "the Primal Swede" and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Embark on an exhilarating adventure with "The Quest," a podcast hosted by me, Erik "The Primal Swede." Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.


In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.


The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.


But "The Quest" goes beyond personal accomplishments. I want listeners (YOU) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.


Tune in to "The Quest" – where the journey is as compelling as the destination.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Health & Fitness,
Sports
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On Balancing Parenthood With Endurance Sports | With Marjaana Rakai
the Quest Podcast
1 hour 51 seconds
9 months ago
On Balancing Parenthood With Endurance Sports | With Marjaana Rakai

In this episode of The Quest, I’m thrilled to welcome Marjaana Rakai, the inspiring force behind Tired Mom Runs. With a Master’s in Sports Science, NASM Personal Trainer certification, and expertise in Women’s Coaching, Marjaana helps mothers balance family life and fitness through evidence-based endurance training. An Ironman World Championship competitor, she’s transformed from an exhausted mom to a powerhouse athlete. Join us as we explore her journey and how she empowers women to achieve their fitness dreams.


Check it out!

Stay strong,

the Primal Swede 🇸🇪


Reach out to Marjaana Rakai:

https://www.tiredmomruns.com/meet-mj


Offers, products and great deals: 


Coaching | Endurance Unleashed, Endurance Coaching Program with 3 tiers

https://www.theprimalswede.com/


Coaching | Primal Reboot, Personal Coaching, 12W:

https://www.theprimalswede.com/primal-reboot


Check if your diet works - "BalanceOil & Test Based Nutrition" up to 60% discount and I will be your personal health consultant

60% discount on premier kits


Are you in ketosis? Make sure with an Acetrack

40 USD / EUR discount with code: "theprimalswede"


Are you read for adventure?

Get my e-book: "Outsmart your Psyche" for only 9 USD


Want to reach out to me directly?

Send an email to: erikolsson@2strongarms.se



Hosted on Acast. See acast.com/privacy for more information.

the Quest Podcast

Embark on an exhilarating adventure with "The Quest," a podcast hosted by me, Erik "The Primal Swede." Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.


In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.


The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.


But "The Quest" goes beyond personal accomplishments. I want listeners (YOU) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.


Tune in to "The Quest" – where the journey is as compelling as the destination.


Hosted on Acast. See acast.com/privacy for more information.