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the Quest Podcast
Erik "the Primal Swede"
19 episodes
5 days ago

Embark on an exhilarating adventure with "The Quest," a podcast hosted by me, Erik "The Primal Swede." Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.


In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.


The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.


But "The Quest" goes beyond personal accomplishments. I want listeners (YOU) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.


Tune in to "The Quest" – where the journey is as compelling as the destination.


Hosted on Acast. See acast.com/privacy for more information.

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Nutrition
Health & Fitness,
Sports
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All content for the Quest Podcast is the property of Erik "the Primal Swede" and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Embark on an exhilarating adventure with "The Quest," a podcast hosted by me, Erik "The Primal Swede." Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.


In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.


The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.


But "The Quest" goes beyond personal accomplishments. I want listeners (YOU) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.


Tune in to "The Quest" – where the journey is as compelling as the destination.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Health & Fitness,
Sports
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Kallbad till Lycka, Wim Hof & Biohacking
the Quest Podcast
53 minutes 30 seconds
1 year ago
Kallbad till Lycka, Wim Hof & Biohacking

Upptäck det senaste avsnittet av "The Quest Podcast" där vi tar dig med på en spännande resa genom andningsteknik, stresshantering och lycka tillsammans med gästen Patrik Nilsson, en erfaren Wim Hof-instruktör. Vi utforskar metoder för att hantera både fysiska och mentala utmaningar, och djupdyker i ämnen som isbad och köldexponering. Missa inte detta avsnitt fyllt med insikter och verktyg för att utmana dig själv och förbättra din hälsa och välbefinnande. Häng med oss för en inspirerande diskussion!


PS: Avsnittet är på svenska / Episode in Swedish.


Stay strong,

the Primal Swede 🇸🇪


Kontakta Patrik Nilsson:

Wim Hof method: https://www.wimhofmethod.com/instructors/patrik-nilsson-9

Instagram: https://www.instagram.com/Lifepuzzle2point0/


Erbjudanden, produkter, tjänster:


Upgrit.se: Kollagen, MCT olja, nötlever, hjärtpulver från Upgrit.se och mycket mer

10% avdrag på dina köp, skapa konto här

Skapa ditt konto först, så läggs avdraget på inom 24h. Så länge kontot är kvar kommer du alltid ha 10% rabatt på hela sortimentet.


Zinzino: Testa om din kost fungerar, med "testbaserad näring", upp till 60% rabatt och jag blir din personliga hälsokonsult

60% rabatt på premium kit


Acetrack: Befinner du dig i ketos? Stäm av med en Acetrack

40 USD / EUR avdrag med koden: "theprimalswede"


E-bok: Redo för äventyr?

Köp min e-bok: "Outsmart your Psyche" för bara 9USD / ca 100 SEK


Youtube:


Se avsnittet på Youtube

Gå till Youtube


Vill du kontakta mig direkt?

Skicka ett mail till: erikolsson@2strongarms.se



Hosted on Acast. See acast.com/privacy for more information.

the Quest Podcast

Embark on an exhilarating adventure with "The Quest," a podcast hosted by me, Erik "The Primal Swede." Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.


In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.


The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.


But "The Quest" goes beyond personal accomplishments. I want listeners (YOU) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.


Tune in to "The Quest" – where the journey is as compelling as the destination.


Hosted on Acast. See acast.com/privacy for more information.